Apple, flat, sweet and sour taste, rich in nutrients, delicious flavor, with the thirst, moistening the lungs to get rid of annoyance, strengthen the spleen and stomach, nourish the heart and qi, moistening the intestines and stopping diarrhea, relief of summer heat, wake up, and other effects. The unique flavor of the apple can relieve the stress caused by the bad mood, and the effect of refreshing the brain.
Pork bone is warm, sweet, salty, into the spleen, stomach through, there is a tonic spleen, moist stomach, raw fluid, rich organism, ze skin, tonic in the gas, nourishing blood and bone effect. Children often drink bone broth, can timely supplement the body's necessary collagen and other substances, enhance the bone marrow hematopoietic function, help the growth and development of bones, adults can drink to delay aging.
Expanded Information:
. p>Stew bone soup notes:1, add vinegar in moderation
From the point of view of nutritional access considerations, stew bone soup, in the water boiled, you can add an appropriate amount of vinegar, because vinegar can make the bones of phosphorus, calcium dissolved into the soup, increase the nutrition of the soup, and conducive to the absorption of the intestines and stomach.
2, spices do not more
Spices too much too mixed may be strings of flavor, affecting the soup's original flavor, but also affect the original taste of meat. Generally speaking, according to their own taste, with 2 ~ 4 kinds of seasoning is more perfect.
3, late salt
Salt put too early will make the meat protein coagulation, not easy to dissolve, but also will make the soup color dark, concentration is not enough. Salt put late does not affect the flavor of the soup, but also can make the meat to keep tender. So it's best to add salt when it's almost time to cook.
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People's Daily News - pork bone soup nourishes blood and bone health Stew soup when the intention of the 5 points more nutritious and delicious