The main causes of high uric acid are: too much food containing purine, too much endogenous purine in the body, abnormal renal function, genetic factors and so on.
Therefore, we must control the intake of exogenous purine, such as seafood, animal offal, beer, etc., which will lead to abnormal purine metabolism and increased uric acid in the body.
In addition, it is necessary to eat more alkaline foods to neutralize uric acid, such as tomatoes and celery, which are good foods for neutralizing uric acid and diuresis.