Compared with raw pork and beef, fish is actually more popular. Parents, in particular, like to give their children more fish. After all, it tastes more tender and delicious, and the meat quality is more delicate and meticulous.
Moreover, fish is a kind of food with extremely high nutritional content, which can fill the human body with more adequate nutrition. When I was a child, I often heard people say that eating fish often would make me smarter and learning and training would be better. It is true that fish is rich in DHA, which can promote brain development if eaten regularly.
Different fish species have different methods. Smaller fish are suitable for frying to make soup, while the big fish are rich and colorful, such as stewing, sugar cooling, steaming and frying. We usually eat more big fish, and there are more fish, which makes us feel more. What can a fresh fish do to taste best? My answer is steaming.
Just like the lobster needs to be blanched and the cancer needs to be steamed, the most suitable method for fish is steaming, and the original ecology is the best. When cooking steamed fish, everyone wants to make it more tasty, often adding salt and pickling for a while in advance. Is this correct? In fact, you must not put salt in steamed fish, but most people don't understand this. When cooking steamed fish, do you have to add salt to pickle it? Many people made mistakes, no wonder the fish is old and firewood. Steamed fish raw materials: fresh fish, green onion, green onion, ginger slices, seafood soy sauce, vegetable oil Step 1 < P > When you go to buy fish, let the fishmonger let you solve it, and then treat it slightly after you buy it back, especially the black mucous membrane in your stomach must be taken out. Then clean up the fish and make two cuts on the surface. Step 2
Prepare a plate, spread a layer of onion slices and ginger slices on the plate, and put the fish in, then add onion slices and ginger slices on the top and belly of the fish to have the practical effect of removing fishy smell. Step 3
Add an appropriate amount of cold water to the pot and boil it. Steamed fish must be steamed in boiling water. After opening, put the fish in the steamer and steam it for 8-12 min, depending on the size of the fish. Step 4
After cooking, take out the plate, pick out and throw away all the ginger and garlic on the surface and inside of the fish, and don't want any water left at the bottom of the plate. Step 5
Put the fish in a plate again, sprinkle some scallions on it, and then pour the seafood soy sauce into it. Note here that it should not be poured directly on the fish, but should be poured close to the plate. Finally, let's go out of the pot again, burn a little vegetable oil, and then pour it on the fish.