Robing, director of the Dietitian Teaching and Research Section of Dalian Vocational College, said that the word "enzyme" came from Japan and was introduced to Chinese mainland from Taiwan Province Province. Its essence is enzyme, which is a kind of nutrient mainly composed of protein. "Enzyme" just changed its name and lied to many people. In fact, there is no difference.

Robing introduced that there are enzymes in human body, which are indeed necessary for all life activities. Without enzymes, people will get sick, get old and even die. But even if the enzyme is lacking, it is difficult to supplement it by "eating".

Because enzymes are all from protein, they have the subtle characteristics of protein. Even if you drink one kilogram of "fruit enzyme", you will get only 0.2g of protein, so it is better to eat a medium-sized apple.

Extended data:

Because of the lack of protection when the enzyme passes through the digestive tract, the fermented liquid can not pass through the gastric acid first, and will be digested and denatured by the gastric acid. Even if you eat that little enzyme, it won't work. Therefore, it is impossible for the elderly to realize their dream of health care based on "enzyme".

Generally speaking, a low-calorie and high-protein diet helps to lose weight. Because enzymes contain protein ingredients, using enzymes instead of diet itself is to control diet, which may lead to weight loss by eating by mistake. However, this effect is more caused by diet control than the magical weight loss effect of the enzyme itself.

If the diet is normal, using edible enzymes has no effect on weight loss. Robing particularly reminded that excessive intake of any food is not conducive to health. If you completely use enzymes instead of meals, it is still risky and can be eaten in moderation.

People's Network-"Enzyme" is actually a "big fool"