First, Curculigo shrimp
Ingredients: 20 grams of Rhizoma Curculiginis, 250 grams of prawns, 2 slices of ginger and a little salt.
Method: Wash the curculigo with clear water. Wash prawns with clear water, shell them, and remove the shrimp intestines. Ginger is minced. Put the above raw materials together in a earthenware pot, add appropriate amount of water, cook in a medium fire 1 hour, and add a little salt.
Efficacy: Indications: kidney deficiency, impotence, listlessness, soreness of waist and knees, etc.
Second, stir-fry prawns with rice wine.
Ingredients: 300g of prawn, proper amount of rice wine and 3g of ginger.
Method: Wash prawns, soak them in rice wine15min, take them out, add oil, stir-fry ginger with strong fire, season and serve.
Efficacy: Indications: Deficiency of kidney-qi and impotence. Promoting blood circulation, tonifying kidney and strengthening yang.
Third, drunken shrimp.
Ingredients: 600 grams of shrimp and proper amount of Shao wine.
Method: Wash the shrimp, cut off the head and beard, and clean the stomach and intestines. Then cook the shrimp with Shao wine for 2 minutes, and add seasoning according to your own preferences. It can be eaten after soaking 1 hour.
Efficacy: Indications: kidney deficiency, impotence, sexual hypofunction, etc.
Fourth, stir-fried shrimp with leeks.
Ingredients: leek, 250g fresh shrimp, 3 slices of ginger.
Method: remove the intestines and shells from the shrimp, saute the ginger slices, and add the fresh shrimp to fry until cooked. Stir-fry leek slightly, and serve with shrimp.
Efficacy: Indications for kidney deficiency and impotence.
About some dietotherapy methods of shrimp meat, the method is simple, and the nutritional value is relatively high, which can supplement calcium, and protein is rich in nutrients. Do you think you can't miss it? So let's act quickly to satisfy your stomach. But also has a nourishing effect, which is good for strengthening the body.