Black fungus is a kind of edible fungus, containing a variety of nutrients beneficial to the human body, high nutritional value. Black fungus is crunchy, delicious, flavorful, and a delicious ingredient that is more common on our table, and most people really like to eat it, and so do I.

Black fungus is also more ways to eat, it with a variety of ingredients with the dishes are very delicious, nutrients with is also better.

Black fungus more common practices are: fungus fried meat, fungus fried garlic, fungus parsley fried meat, fungus fried dried, fungus fried garlic, fungus lily fried chicken, fungus fried bacon, fungus fried preserved sausage, fungus fried tofu, fungus fried eggs, fungus fried bell peppers, fungus fried carrots, fungus fried lettuce, fungus fried huai yan, fungus fried onions, fungus fried cucumber, fungus fried Bean curd, Stir-fried hairy bean with fungus, Stir-fried pea with fungus, Stir-fried Dutch bean with fungus and so on.

My favorite, I think the most delicious, nutrition with the best is the wood ear chestnut lily stew chicken. It's crispy, spicy and delicious, and it goes down well.

Here's how to make chicken with wood ear, chestnut and lily casserole!

1. High-quality black fungus ten, cold water soak for an hour, put a small spoonful of flour into it, and then evenly stirred in the fungus a few times, so that the fungus cleaned more clean. After cleaning the fungus, put it into the pot with water to boil, then fish out, over a cool water, plate spare.

2. Prepare green and red bell peppers each two, cut small section; ginger a piece, half of the shredded, half sliced; garlic cloves two or three cloves, patted flat, one shallot, chopped fine, two cilantro chopped fine.

3. Small chestnuts ten or so, soaked in boiling water for a minute or two, peeled. Fresh lily three or four slices, cleaned and ready to use.

4. half of the chicken, about a catty, cleaned, chopped into small pieces on a plate, and then add the right amount of cooking wine, ginger marinated for a few minutes standby.

5. In a hot pan pour in the right amount of tea oil, when the oil in the pan seven or eight minutes hot, pour in the marinated chicken pieces, and then open medium heat stir fry. Midway into the ginger, garlic, sesame leaves, star anise, continue to stir-fry for a few minutes, to be the excess water in the chicken was fried out, chicken turned golden brown, add chestnuts, lilies, chili peppers, fungus, cooking salt, five-spice powder. Then continue to stir fry for a few minutes, when the pot starts to dry out, pour in the right amount of water. Then cover the pot and cook for a few minutes, when the soup in the pot becomes less, then add the appropriate amount of soy sauce, bean paste, pour in the scallions and cilantro, and finally stir fry for two can turn off the fire out of the pot.

Well, the spicy and delicious, crispy and tasty but also under the meal of the wood ear chestnut lily stew chicken is ready, welcome to taste. I think this is the best way to combine the fungus, and the best nutritional combination.