Efficacy: Fennel scrambled eggs can supplement copper well, promote the activity of hemoglobin concentration in our blood, improve our body's digestion, absorption and application of iron, and often have a very good antibacterial effect. Taboo: Fennel is a warm vegetable. People with hot constitution are prone to get angry after eating fennel, which will cause sores on the mouth, lips and tongue, sore throat and swollen gums, which will cause certain harm to human health.

1, Efficacy: Fennel scrambled eggs can supplement copper well, promote the activity of hemoglobin concentration in our blood, improve our body's digestion, absorption and application of iron, and often have a very good antibacterial effect.

2. Taboo: Fennel is a warm vegetable. People with hot constitution are prone to get angry after eating fennel, which will cause sores on the lips, sore throat and swollen gums, which will cause certain harm to human health. People with allergic constitution and frequent allergies are not suitable for eating fennel, otherwise there will be some allergic reactions after eating fennel, which will easily lead to itchy skin and autumn rash, and even lead to shortness of breath and convulsions in severe cases. At this time, they must stop eating fennel and carry out necessary anti-allergic treatment.