Wolfberries and American ginseng can be brewed together, common practice of red dates and American ginseng wolfberry tea.

Main ingredient: red dates 6

Seasoning: American ginseng moderate, wolfberry moderate

Practice steps:

1, ready as shown in the picture of the ingredients used and cooking cups, there are American ginseng, red dates, wolfberries, cooking cups.

2, the American ginseng first into the boiling cup of the tea funnel inside.

3, and then the dates will be washed and then crushed after adding.

4, after soaking the ingredients, add the highest level of water in the boiling cup.

5. After the water will be good tea frame and lid cover pressure on the cooking cup, choose to boil tea type will be this rejuvenating tea cooked.

6. After cooking, do not rush to pour out, so that the ingredients in the cup in the flavor of half an hour to drink, so that the temperature is just right.