At the beginning, you can add walnuts to your baby. Babies usually start to add complementary food from 6 months, so babies can already add walnuts at 6 months. However, the baby's stomach is particularly delicate, so don't add too much walnuts. It is best to grind walnuts into walnut powder, add it to the baby's rice flour or porridge, or make it into walnut paste and feed it to the baby.
Of course, there are many ways for babies to eat walnuts. Here are one or two, hoping to help mothers who want to add walnut food supplements.
1, walnut porridge. Prepare10g walnut kernel and 30g japonica rice. Add a proper amount of water to the pot, put the washed japonica rice into it, boil it over high fire until it is half-cooked, then fry the walnut kernel, crush it into walnut powder, put it into porridge, and continue to cook until the japonica rice is cooked and fragrant, then stop the fire and put it in warm water for the baby to drink.
2, walnut lean purple rice porridge. Wash the purple rice with clear water, then pour the walnut kernel into the pot and fry it, and then pound it into walnut powder. After that, put water in the pot, boil it, add purple rice, walnut powder and lean meat, turn to low heat, cook until all the ingredients are cooked, and add a little salt to taste.