When the temperature is low in winter, girls are more likely to have cold hands and feet, and even their hands and feet are too cold to sleep at night. At this time, they want to have a warm drink to warm up. I heard that ginger jujube tea is quite suitable for drinking in winter, and people want to make it at home, but they have not learned about the formula and production method of ginger jujube tea. The following is an introduction to the formula of Zhang Zhongjing's ginger jujube tea.

Ingredients: 200g jujube, 200g ginger, and appropriate amount of brown sugar.

1, jujube is washed, soaked for 10 minute, then pitted and cut into strips.

2. Wash and peel the ginger, and then cut it into Jiang Mo.

3, cut ginger, jujube together in the pot, add cold water without them, after the fire is boiled, turn to low heat and cook slowly.

4, add the right amount of brown sugar, stir while cooking, until it is thick, then turn off the heat.

In Zhang Zhongjing's medical skill Treatise on Febrile Diseases, there are many combinations of ginger and jujube. Among them, Ginger Jujube Soup, which is mainly used to treat nausea, aversion to cold, loss of appetite, common cold and digestive tract diseases, is mainly made of 5 slices of ginger, 10 jujubes and appropriate water. In addition, there is a basic recipe for typhoid fever, which is made of three or two ginger, twelve jujubes and two or two roasted licorice, and boiled with water.

When making ginger jujube tea by yourself, you can follow Zhang Zhongjing's ancient medical prescription or the widely circulated formula. Anyway, the main materials are jujube and ginger, and the remaining ingredients can be added appropriately according to your own situation.