How to boil water
"Drink a glass of water when you wake up in the morning":
It's not uncommon to hear models with beautiful bodies, or actresses who have to shoot early in the morning, saying this. It's natural to think that "drinking water is good for the body," but after trying it out for yourself, it doesn't work at all....... Have you ever had this experience? The reason for this is that you may be using the wrong method of boiling water. In the home should be boiled water called "white water" right? In fact, it is correct to say that the water should be "boiled and simmered".
The correct way to boil water
You can boil water easily with a kettle or an electric kettle. However, it is not enough to just boil it, it has to be simmered to be considered as "boiled water", so please remember that. Since it needs to be boiled, you cannot use an electric kettle to boil it. Use a kettle or pot that is suitable for "boiling". Pour the water into the kettle or pot and bring it to a boil over medium or high heat. Bring it to a boil over medium or high heat. Then, boil it for a long time before it can be called "plain water".
Boiling water until half of it is left is the antidote to constipation
Women with high luteinizing hormone secretion are prone to "constipation". The first thing that you need to do is to take a few pills to get rid of them, and then you have to take a few pills to get rid of them, and then you have to take a few more. There should be a lot of women who want to improve but have no solution, right? At this point, "plain water" can play a role. Use a teapot or pot to boil water to the remaining half of the amount, can immediately become a super effective "constipation antidote" Oh!
Boiling water to 1/4 is a panacea
Boiling water to half of the remaining amount can become a "constipation medicine" of boiled water, if you continue to boil to the remaining 1/4 of the original amount of water, it will become a "panacea" Oh! Continuing to drink plain water will not only improve constipation, but will also help with flatulence, edema, skin problems, insomnia, and other female-specific problems. All of these problems, which are unique to women, can be greatly improved and the body can be guided back to the right track. If you're suffering from constipation, take a constipation medicine; if you're suffering from flatulence, take a stomach medicine. ...... The reason for this is that it's a good idea to say goodbye to this kind of dependency and try to boil the water to see if it's a "cure-all"
The reason why water is called a "cure-all"
Why is it that boiling water to a quarter of the way can be called a "cure-all"? Because the boiling process makes the water molecules smaller, so that the water is more easily absorbed by the body. Cold water itself is not well absorbed, boiling hot water and can only drink small sips. Therefore, in addition to boiling to make the water crystals more suitable for the body to absorb, and then cooled to become a good temperature of the mouth, can become the body to the health of the panacea Oh! The body is not very good, but do not know where the problem is .......
The first thing you need to do is to drink more water. The first thing you need to do is to boil water in the right way and drink 800ml of it a day.