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How to make whole wheat oil-free and sugar-free bread

Materials

Eggs, milk or milk powder, yeast, a little salt, flour, sugar

Methods

1. First mix the dough. To make it softer, use flour, eggs, sugar, a little salt, yeast, milk or milk powder and add an appropriate amount of water to knead it into a soft dough. It used to keep kneading for an hour, but now it only takes 3 minutes to wake up for 20 minutes, and so on. Knead the dough three times to form a thin film.

2. Knead out the mask and then proceed with the dough rising process. After the dough is ready, make the bread dough. After it is done, let it rise for 15 to 20 minutes.

3. Finally, preheat the oven to 200 degrees, bake for 20 minutes on the upper and lower heat, then switch the upper and lower trays (to color the lower tray) and bake for 10 minutes.