The principle of dietary treatment for patients with mild fatty liver is to control total energy, supply high protein, consume low fat, and limit cholesterol and carbohydrate intake. Mild fatty liver patients should eat more vegetables and fruits, they are rich in vitamins and minerals, can accelerate the repair of liver cells, which dietary fiber can also reduce the absorption of cholesterol, accelerate cholesterol excretion, reduce blood fat. Yogurt, garlic, onion, shiitake mushrooms, fungus, hawthorn, green beans, etc. have lipid-lowering effects. In terms of drinks, it is not advisable to drink high-sugar drinks such as Coke and Sprite, and you should drink more green tea, or kiwi and hawthorn drinks with less sugar; it is best to quit drinking because alcohol can promote the synthesis of endogenous cholesterol and triglyceride, aggravate the degree of fatty liver, and have damage to the liver. 8 principles of diet for patients with mild fatty liver 1, adjust the dietary structure, staple food should be mainly sugar (carbohydrates), minimize refined rice, refined flour, more with some miscellaneous grains 2, total energy should be controlled at about 20-25 kcal per kilogram of standard body weight per day, no matter what the cause of fatty liver, the total energy intake per day should be controlled in the normal range. 3, resolutely change the bad Eating habits, the implementation of regular three meals a day, at the same time should try to avoid excessive intake of food, snacks, night food, as well as the excessive pursuit of high taste and high calorie food seasoning thick. 4, quit drinking, because a large amount of long-term alcohol consumption can cause mild fatty liver, should be resolutely quit drinking. 5, cooking methods should choose healthy steaming, boiling, braising, stewing and simmering, avoiding deep-frying, stir-frying, and other methods. 6, the choice of meat should be fish, poultry, rabbit meat, avoiding excessive use of meat, and avoiding excessive use of food, and avoiding excessive use of food. Rabbit meat, avoid excessive use of fatty pork, especially pig offal should be limited. 7, should pay attention to supplement the reasonable drinking water, in general, adults need to drink 2000 ml of water per day, the elderly 1500 ml, obese people because the body of water is less than normal, so the daily drinking water should be maintained at 2200-2700 ml, an average of every 3 hours intake of 300-500 ml, the best drinking water is The best drinking water is plain water, mineral water, purified water and light tea. 8, mild fatty liver patients daily salt diet should be controlled at 5g or less, because salt can increase gastric juice secretion, promote appetite.