Both are good.

1. Dried lychee has the effects of nourishing blood and strengthening the spleen, promoting qi and reducing swelling, appetizing and benefiting the spleen. It is used to treat physical weakness after illness, thirst for fluids and wounds, spleen deficiency and diarrhea, hiccups, and less food. Boils, trauma and bleeding.

2. Dried longan has the effect of nourishing the heart and spleen, nourishing blood and calming the nerves. It can be used for excessive thinking, straining the heart and spleen, panic, palpitations, insomnia and forgetfulness. Dried longan can nourish the heart and spleen, nourish qi and calm the nerves. .