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Side effects of lettuce leaves Introduction to side effects of lettuce leaves

1. Generally speaking, it is not suitable to eat too much lettuce leaves. If you eat too much, it will easily hurt your stomach. Eating too much lettuce leaves will make people's eyesight blurred, but it will recover on its own after stopping eating for a few days. Therefore, people with weak eyesight are not suitable to eat too much. Friends with eye diseases, especially those with night blindness, should also eat less lettuce leaves.

2. Pay attention when eating lettuce leaves. We can find that lettuce leaves are not only nutritious ingredients, but also have medicinal effects. Eating lettuce regularly can detoxify the five internal organs and improve eyesight. But it should be noted that although lettuce is good, you should not eat too much. Some people with weak spleen and stomach, diarrhea and loose stools cannot eat lettuce. Eating lettuce may aggravate the disease and have a greater impact on our gastrointestinal health, so be careful when eating lettuce leaves. This question.