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Which is more nutritious, Schwarzmilk or plain milk?

In terms of nutrition Schwarzenegger's milk is more absorbable, good for weight control and low in fat. Pure milk is higher in calories and fat content, and the nutritional balance between the two is not the same.

Shu Hua, born in 2007, is a high-end functional milk brand launched by Yili. The products under Shuhua are lactose-free milk independently developed by Yili, using the patented LHT lactose hydrolysis technology, which breaks down the lactose in milk that is not easy to be absorbed into galactose and glucose that are easy to be digested and absorbed by the human body, so that the milk nutrients are easy to be absorbed by the human body.

Shuhua is Yili Group's high-end functional milk brand, and currently has four products, namely: lactose-free milk full-fat, lactose-free milk low-fat, lactose-free milk high-calcium, lactose-free milk heart-activated formula.

In 2016, Shuhua's lactose-free milk was certified by the International Lactose-Free Milk Association (IFMA), becoming the first Chinese member of IFMA. 2017, Shuhua's lactose-free milk won the "2017 China Food Seven Star Innovation Award". 2019, Shuhua became the sole designated milk brand for the Boao Forum for Asia's Global Health Forum Conference. Health Forum Conference as the only designated milk brand.

With the improvement of people's living standards, the choice of nutrients has diversified, and milk is well known and loved for its rich nutrients.

The best time to drink milk is usually in the morning and evening, it should be noted that the choice of milk should be to ensure the quality, to avoid shoddy products, damage to health. Secondly, always make sure to take it within the expiration date.