Loach fish, yellow loach.

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Misgurnus anguillicaudatus, known as "ginseng in water", is distributed all over southern China. It can be harvested all year round, most in summer. After the loach is caught, it can be eaten raw or dried.

nutritional ingredient

Misgurnus anguillicaudatus is rich in mineral elements such as protein, fat, carbohydrate, calcium, phosphorus, iron and a lot of vitamins, among which the content of vitamin B 1 is 3-4 times higher than that of fish, yellow croaker and shrimp, and the contents of vitamin A, vitamin C and iron are also higher than those of other fish.

Medicinal efficacy

Misgurnus anguillicaudatus is flat and sweet. It has the effects of warming, eliminating dampness, treating hemorrhoids, strengthening yang, stopping sweating, invigorating middle warmer, invigorating qi, replenishing essence and blood, and is an auxiliary good product for treating acute and chronic liver diseases, impotence and hemorrhoids. In addition, the mucus secreted by loach skin is called "loach synovial fluid", which has good antibacterial and anti-inflammatory effects and can be used to treat constipation, bloody stool, carbuncle and otitis media.

Yi Shi

Physical weakness, spleen and stomach weakness, malnutrition, night sweats, cancer patients after radiotherapy and chemotherapy, acute icteric hepatitis, impotence, hemorrhoids, skin scabies and itching are suitable for eating. In addition, Misgurnus anguillicaudatus is rich in vitamin B 1, with unique flavor, tender and soft meat, easy to digest and absorb, and is an ideal anti-cancer food for tumor patients. It contains less fat and cholesterol, belongs to a food with high egg white and low fat, and contains an unsaturated fatty acid, which is beneficial to the elderly and cardiovascular patients. At the same time, loach can sober up and reduce the harm of alcohol to the liver. Therefore, people who often drink should eat more loach.

avoid certain food

Misgurnus anguillicaudatus is flat and nutritious, but it should be noted that Misgurnus anguillicaudatus should not be eaten with dog meat.

Literature reference

"Simple prescription on the lake": "Yang can't be cured, and loach cooks it."

"Records of Sichuan Traditional Chinese Medicine": "Facilitate urination, treat sores and tinea, and itch and scabies."

dietotherapy

Stewed tofu with loach

Raw materials: loach, tofu, salt, onion, ginger, yellow wine, etc.

Method and usage: Remove the gills and viscera of loach, wash it and put it into the pot. Add tofu, salt, onion, ginger, yellow wine and water, bring to a boil with high fire, and simmer until cooked. Eat on an empty stomach.

Efficacy: It can be used for various types of adjuvant therapy.

Nutritional Value and Efficacy of Misgurnus anguillicaudatus

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Loach and health

Medicinal value

Sexual taste

Sweet; gender equality

Meridian tropism

Spleen; Liver; Kidney meridian

Functional indication

Tonify spleen and kidney; Lishui; Detoxify. Treating diarrhea due to spleen deficiency; Fever and thirst; Quench thirst; Night sweats and edema in children; Poor urination; Yang didn't lift his head; Viral hepatitis; Hemorrhoids; Furuncle; The skin itches.

dosage

Oral administration: boiling,100-250g; Or burnability, 6- 10g each time. External use: appropriate amount can be burned, ground and applied, or mashed with raw products.

Various exhibitions

1. Herbal Medicine of Southern Yunnan: Cooking can cure sores and tinea, promote blood circulation and greatly tonify yin.

2. "Introduction to Medicine": supplement and stop the discharge.

3. "Outline": Warming the middle and benefiting qi, sobering up and quenching thirst.

4. "Life Fun Diet Spectrum": Insecticides.

5. Journal of Sichuan Traditional Chinese Medicine: Facilitating urination. Treat skin itching and scabies.