Effectiveness and function of duck eggs and eggs

1, to protect the liver

Duck eggs and eggs are rich in protein, fat and vitamins and other nutrients, the liver tissue damage has a repair effect, the yolk of the lecithin can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the metabolic function and immune function of the body.

2, skin care

Duck eggs and eggs are rich in vitamins, which can promote the development of the human body and cell regeneration; promote the normal growth of the skin, nails, hair; therefore, often eat duck eggs to maintain healthy skin and hair, and to achieve the effect of skin care.

3, nourish Yin and blood

Duck eggs and eggs contain minerals, especially iron and calcium content is more rich, can prevent anemia, promote bone development.

4, the nature of the different