Current location - Recipe Complete Network - Healthy recipes - How do children eat sea cucumbers?
How do children eat sea cucumbers?
I recommend two sea cucumbers that are very suitable for children to eat:

Red dates, sea cucumber and chicken leg soup

Ingredients: 3 drumsticks, 3 soaked sea cucumbers, 8 red dates, ginger 1 piece, coix seed 1 piece, 2 shallots, and appropriate amount of salt.

Practice: (1) The sea cucumber is soaked in advance; Wash red dates and coix seed, cut shallots into sections and slice ginger for later use. (2) Cut the chicken leg into small pieces and blanch the chicken leg to remove the odor. (3) Throw all ingredients except sea cucumber into the rice cooker, add a proper amount of water at one time, and choose to cook soup for 40 minutes. (4) Cut the sea cucumber into sections and put it in chicken soup for 20 minutes. (5) Finally, add chopped green onion and salt to taste.

2, white radish pig bone sea cucumber soup?

Ingredients: 450g pigtail, 2 sea cucumbers, 300g white radish, appropriate amount of salt, appropriate amount of ginger, appropriate amount of shallots and appropriate amount of cooking wine.

Practice: (1) Pig bones are soaked in clear water to clear blood water, then boiled in cold water and fished out. (2) Peel the white radish and cut it into strips. After boiling the water in the pot, pour it into the white radish and blanch it for one minute and then pick it up. (3) Soak the sea cucumber well, then blanch the sea cucumber and pick it up. (4) First, pour the pork bones into a saucepan, add boiling water and seasoning, skim the floating foam, add15ml cooking wine, cover and stew for one and a half hours. (5) Open the lid, add white radish and sea cucumber, cover and stew for half an hour. (6) Add salt to taste.

Sea cucumber is suitable for women, the elderly and children, but there are also many things to pay attention to. {See&; Long & In 2008, Stichopus japonicus answered more questions about Stichopus japonicus for free, such as the soaking, identification, selection and practice of Stichopus japonicus. I also give 30g to netizens for free every day. I have received it and it tastes delicious.