1, 8 Chinese medicine breast enhancement soup
1, nourishing yin and clearing heat to stew sea cucumber
Half a bowl of fresh yam, sea cucumber 1 bowl, Radix Astragali 3 yuan, 3 slices of ginger, Polygonatum odoratum 3 yuan, mulberry seed 3 yuan, Dendrobium 3 yuan, appropriate amount of scallops, shrimps, mushrooms and corn.
Put all the traditional Chinese medicines into sandbags, then add 1500cc of water, then boil for about 45 minutes, and then pour out the medicine juice for later use. Stir-fry shrimps and scallops in hot oil and set aside. Stew sea cucumber, shiitake mushrooms, and corn together with the medicinal juice, then add shrimps and scallops, add wine and seasoning, and add starch to thicken. This breast enhancement recipe can invigorate qi and nourish blood, and play a role in promoting chest growth.
2. Stewed green papaya
Peel the papaya, remove the seeds, cut into pieces, cut the ribs into pieces, and blanch them with hot water to remove the fishy smell. Boil the water in the pot, add the ribs, papaya, onion, ginger and cooking wine, simmer for 3 hours, and sprinkle with salt to taste.
3. Dandelion Dangshen breast enhancement tea
Take 3g of dried dandelion root, 3g of codonopsis pilosula and 2g of almond, wash the materials and brew with 250ml of boiling water. Drink 2-5 cups a day.
4. Astragalus, red dates and peanut porridge
Peanut100g, enucleated red dates100g, and astragalus root 20g are boiled in porridge for 7 days after menstruation. This medicinal diet for the imperial palace in Qing Dynasty, which has been handed down to this day, is said to be a secret recipe for breast enhancement specially developed by Tai Yi for Cixi.
5, Siwu breast enhancement soup
Radix Angelicae Sinensis10g, Rhizoma Chuanxiong10g, Radix Paeoniae Alba10g, and Radix Rehmanniae Preparata15g are boiled together. This medicinal material can be boiled twice continuously. The first time, add three bowls of water to make a bowl, then turn off the fire, and filter the residue to take the soup. For the second time, add two and a half bowls of water to the materials cooked last time and boil them into half bowls. Filter the residue and take the soup for drinking. Drink it on an empty stomach in the morning and evening. Recommended reading: the fastest breast enhancement method in breast enhancement massage video
6, flavored black bean chicken
Half a black-bone chicken/hen, 3 yuan of Codonopsis pilosula, 3 slices of ginger, 3 yuan of Rhizoma Chuanxiong 1 money, 3 yuan of Radix Paeoniae Alba, 3 yuan of Radix Astragali, 3 yuan of Semen Cuscutae, 2 yuan of Radix Glycyrrhizae Preparata 1 money and a half, 2 yuan of Radix Angelicae Sinensis, 5 yuan of medulla tetrapanacis, 5 yuan of Rhizoma Polygonati, 5 yuan of black beans and a little of sesame oil. First, blanch the chicken with water.
Eat it in two days, lunch and dinner. It can warm and replenish qi and blood, nourish yin and cool, and promote chest development.
7. Ginseng corn sparerib soup
Prepare two pieces of corn, half a catty of small ribs, 3 yuan each of Radix Astragali, Radix Codonopsis and two spoonfuls of salt. Cut the corn into small pieces, blanch the ribs with hot water, put all the ingredients in a pot and cook them together with water. First, cook them with high fire, then cook them with low fire for 40 minutes, and add salt when eating.
8. Guiqi Chicken Soup
Angelica sinensis10g, half a chicken, 20g of Astragalus membranaceus. After boiling water, add Astragalus membranaceus, add Angelica sinensis when it is cooked for 7 minutes, and then add salt for 5 minutes to eat. The breast enhancement effect is remarkable.
2, massage breast augmentation method
The best massage method for breast enhancement: draw a circle from the center of the breast and go up to the clavicle. Starting from breast foreign aid, do spiral massage by drawing small circles. Grasp the breasts gently with both palms and pull them up slightly, but don't pinch them too hard.
The best massage method for breast enhancement: circle the whole tissue around the breast with both hands and fingers for 3 seconds at a time. Open your hands and press them down parallel from the cleavage to the periphery of the breast. Can make the chest not loose. However, it should be noted that stroking and stimulating breasts is an effective method, with moderate intensity and eating more protein-rich foods.
The best massage method for breast enhancement: stand upright with your back to the wall, then open your legs about 1 step wider than your shoulders, straighten your arms up and stretch your body as much as possible. Then put your hands as close as possible to the wall, so that you can finally touch the wall, then your head and waist are bent, and when you are close to the wall, your head hangs down. Stretch the chest. After descending to a certain extent, support the wall with both hands, keep it for 10 seconds and then return to the original posture. Repeat this movement for 5- 10 times, and pay attention to adjusting the breathing rhythm.
The best massage method for breast enhancement: stick the palm of your right hand on the cleavage inside the left chest, and then rub the left breast from right to left until the left arm is under the armpit. Then push and rub from the armpit to return to the cleavage. Do it three times. After completion, stick it on the cleavage inside the right breast with your left hand, and repeat the above breast enhancement actions.
The correct massage method for breast enhancement: After standing up straight, raise your right hand, straighten it up, and stretch your right foot down. After five seconds, stretch your left hand and left foot and straighten your body as much as possible. Stretch left and right alternately about five times each. Can stimulate the breast, pull up the chest curve, and keep the chest firm.