1, put in the refrigerator. Cooked chestnuts into the refrigerator, can be refrigerated for 3 days, to eat, and then take it out to heat, but be sure to eat as soon as possible, more than three days later, the chestnuts may be spoiled.

2, put the chestnuts in a ventilated place to dry out the water. Cooked chestnuts, itself will come with a lot of water, must not be piled up, should be placed in a ventilated place to dry moisture, or put on the windowsill in the sun.

3, put the chestnuts in the sand storage. Cooked chestnuts, should first be placed in a ventilated place to dry moisture, if the chestnuts are not boiled broken skin, you can choose to put into the sand to save, a layer of chestnuts, a layer of sand, so spaced out.

4, in the storage of chestnuts before, are after drying moisture, frying dry moisture, kill insects and other steps, can be stored Oh, chestnuts itself storage time will not be too long, it is best to eat as much as, how much to cook, because after the second heating of chestnuts, the nutritional value of the loss of a lot of.

Nutritional value:

1, chestnut rich in unsaturated fatty acids and vitamins, minerals, can prevent and control hypertension, coronary heart disease, atherosclerosis, osteoporosis and other diseases, is anti-aging, prolonged life of the nourishment;

2, chestnut contains riboflavin, often eat chestnut on the day of the long and difficult to heal the children's mouth and tongue sores and adult ulcers are beneficial;

3. Chestnuts are dried fruits with high carbohydrate content, which can supply more heat energy to the human body and help fat metabolism, and have the effect of benefiting qi, strengthening the spleen, and replenishing the stomach and intestines;

4. Chestnuts are rich in vitamin C, which is able to maintain the normal function of the teeth, bones, and blood vessels and muscles, preventing and treating osteoporosis, soreness of the lower back and legs, pain in the tendons and bones, weakness, and so on, as well as slowing down the human body. The chestnut is an ideal health care product for the elderly.