This article directory at a glance: 1, what is the efficacy and role of the keel 2, the efficacy and role of pig keel soup pig keel soup what efficacy role 3, keel soup is what bone bone soup food value 4, raw cooked ground keel soup efficacy raw cooked ground keel soup efficacy of the introduction of the 5, chicken bone grass keel soup 6, the efficacy and role of pig keel soup keel bone efficacy and role 1, calm the heart and tranquilize the mind: keel bone is a good herb to calm the heart and tranquilize the mind, if you have an old man at home who sleeps at night with insomnia and dreaminess, you can use keel bone with tortoise board and Yuanzhi to help the old man to calm the mind and peace of mind.
Additionally it is good for epilepsy, palpitations and forgetfulness, and mental depression.
2, consolidate essence and stop the loss of sperm: dragon bone is often used in the treatment of spermatorrhea, night sweats, menstrual disorders and other symptoms have significant treatment.
Often used with calcined oyster, yam, and so on.
3, calm the liver and submerge the yang: if the family has high blood pressure patients with headache and dizziness, irritability and other symptoms, you can use the bones of the dragon with oyster, raw white peony, white vetch, chrysanthemum, hook vine, XuanShen, tianmu and so on.
It has significant curative effect on the treatment of headache, dizziness and irritability caused by high blood pressure.
Expanded Information:
Cautions:
Cannot eat keema: people suffering from cardiovascular diseases.
Applicable people of dragon bone: usually can be eaten.
Particularly suitable for the health of the body calm and quality, qi deficiency of the body to eat.
Contraindications to the consumption of dragon bones: no special contraindications to consumption.
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Pig Dragon Bone Soup efficacy and effect of pig dragon bone soup pig dragon bone soup what effect effect role 1, enhance immunity.
Pork keel bone soup contains a lot of vitamin C, which is conducive to promoting the role of phagocyte phagocytosis, coupled with the rich protein in the spare ribs, which can provide enough raw materials for the synthesis of antibodies for the humoral immunity, drinking yam and spare ribs soup can enhance the strength of the humoral immune system; coupled with the rich protein can enhance the upper respiratory mucosal resistance, which can enhance the human body's resistance to the cold and flu viruses, so there is a role in enhancing the immune system. Therefore, it has the effect of enhancing immunity.
2, the protection of cardiovascular.
The pork keel soup is rich in fat-soluble vitamin A and vitamin E, these nutrients can enhance the elasticity of the blood vessel wall and tolerance, there is a role in lowering blood pressure, so drink pork keel soup can play a role in protecting the cardiovascular.
3, tonifying the kidney and essence.
The main material of pork and keel soup is water, keel into the kidney meridian, and yam taste sweet, there is a nourishing effect, together with the consumption of the kidney can be tonic.
At the same time, the zinc contained in the pork ribs can promote the production of gonads; the protein contained can promote the production of sperm, so drinking pork and keel bone soup has the effect of tonifying the kidney and benefiting the essence.
Long bone soup is what bone bone soup food value many people have drunk bone soup, there is no meat inside, and the bones inside the soup boiled out, therefore, very nutritious.
So, what is bone soup of dragon bone soup bones? What are the benefits of dragon bone soup?
What bone is dragon bone soup
The dragon bone refers to the pig keel, the pig keel is the pig's backbone, the meat is lean, less fat.
Pork keel contains a lot of bone marrow, and the soft, fatty marrow is released when cooking.
Dragon bone soup "dragon bone" refers to the pork keel, that is, the bones on the back of the pig, pork keel used to make soup, rich in nutritional value, so it is also a very favorite dish.
Effectiveness of dragon bone
Pig dragon bone has the effect of nourishing the kidney yin, filling the essence, can be used to improve the kidney tinnitus, lumbar and knee soreness, impotence, spermatorrhea, fever, and anemia, but patients with cardiovascular and cerebral vascular disease is not suitable for consumption of pig dragon bone.
The meat in this part of pork keel is very lean and quite low in fat, so pork keel is loved by many people.
The bone marrow in pork keel is high in oil content, and when cooking pork keel, the bone marrow will be released, and it can be used to make sauce, which can be used to make soup or put inside the dish to increase the flavor of the dish.
Consumption value of bone broth
Bone broth can play an anti-aging role.
This is because the most important human bone is the bone marrow, the blood of red and white blood cells are formed in the bone marrow, with the age and aging of the body, the bone marrow production of red and white blood cells gradually decline in function, the bone marrow function is reduced, which directly affects the body's metabolism ability.
The collagen contained in bone broth is just enough to enhance the body's ability to manufacture blood cells.
So for the middle-aged and elderly, drink some bone broth to adjust, can slow down the aging of bones; similarly, bone broth can also be conducive to the growth of the bones of young people.
How to make yam and bone soup
1.
2. Peel and wash the yam, wash the keel over warm water, wash away the blood, ready ginger.
3. Wash the keel bone into the pot, add water, high heat pressure for 15 minutes.
4. Yam washed and cut small sections, soak in salt water to prevent oxidation black.
5. Pressurized keema soup, add appropriate amount of boiling water.
6. When the water boils, pour in the yam and boil.
7. Under the ginger, high heat cook rice open and then turn to medium-low heat and simmer for 20 minutes.
8. Cook until the yam is soft and rotten, under the appropriate amount of salt to taste.
9. Eat when the next point of parsley, smell more fragrant.
The efficacy of the raw and cooked ground keel soup raw and cooked ground keel soup efficacy of the introduction of 1, the raw ground cold, cool and nourishing the effect of yin.
The cooked ground is slightly warm in nature, and has the effect of nourishing the blood and nourishing the liver.
The raw and ripe ground dragon bone soup has the effect of tonifying the blood and nourishing the blood, clearing the heat and cooling the blood, nourishing the yin and generating fluids, which can alleviate the soreness of the waist and knees, back pain, treating women's anemia, irregular menstruation, and excessive menstruation symptoms.
Summer weather is hot, people who have strong internal fire can drink raw and ripe ground dragon bone soup can clear heat and detoxification.
2, in addition, for belonging to the heat evidence of skin roughness, or long acne people, raw and ripe ground dragon bone soup will have a very good effect, can play a certain beauty effect.
But it should be noted that people with weak spleen and stomach can not take raw and cooked ground keel bone soup, so as not to cause loss of appetite, body weakness and other adverse reactions.
During the period of taking Raw and Cooked Earth and Dragon Bone Soup, you need to pay attention to a light diet.
Chicken Bone Grass Dragon Bone SoupMany people confuse the dragon bone and pig bone, thinking that these two are the bones on the pig, but in fact not, the dragon bone and pig bone has a big difference, the dragon bone is more rare compared to the pig bone, but also more nutritious, with the chicken bone grass soup is very good, the next we talk about the chicken bone grass Dragon Bone Soup it.
The efficacy of chicken bone grass keel bone soup
Chicken bone grass keel bone soup to do a certain degree of difficulty, but the nutrition is very rich, chicken bone grass keel bone soup efficacy is what?
Dragon bone cooking soup is cold in nature, it can strengthen the waist and knees, benefit the strength, make up for the weakness, and strengthen the tendons and bones.
If the spleen and stomach cold, digestion is not good people eat, easy to cause gastrointestinal distension or diarrhea, so should be added to the bone soup ginger or pepper.
Don't eat during a cold or fever, and don't eat if you have an acute intestinal infection.
It is not advisable to drink rib soup at the early stage of fracture, you can eat a small amount in the middle stage, and drink it at the later stage to achieve a good therapeutic effect.
The nutrients in pork bone are more easily absorbed than those in plant food, so it's good for everyone, especially for children and the elderly.
The most obvious effect of chicken bone grass is the protection and prevention of liver disease.
It is not only able to clear the liver and remove fire, but also able to nourish the liver and protect the liver.
Drinking chicken bone marrow soup can reduce the burden on the liver, which is extremely beneficial to health.
The practice of chicken bone grass dragon bone soup
Chicken bone grass dragon bone soup does not necessarily have to eat outside, you can do it at home, so what is the practice of chicken bone grass dragon bone soup?
First of all, wash the pig bones, soak the bones in boiling water, wash the chicken bone grass standby, to be ready for the ingredients, put it into the casserole.
Water can be filled! First large fire to boil the water and then turn to small fire pot about one and a half to two hours (water boiling will overflow, to quickly pick up the lid and then adjust the small fire pot cover on a thin slit), pot for two hours on the pot can almost be out of the pot.
Or keel washed, cut into pieces; chicken bone grass washed, cut into sections, tied into knots, soaked; ginger washed, sliced.
The pot is filled with water and boiled, put the dragon bone, chicken bone grass, ginger slow stew.
After 2.5 hours, add salt and chicken essence to taste.
Chicken Bone Herb is lighter, and the dragon bone (spine) will have bone marrow, which can make the soup more fragrant.
And itself chicken bone grass is more finely chopped, there will be more dust, it is recommended to soak and rinse a few times.
Chicken bone grass bone soup what effect and role
Chicken bone grass bone soup nutrition is very good, its effect is very much, then chicken bone grass bone soup what effect and role?
Chicken bone grass bone broth clinically, the ribs are not comfortable, abdominal distension anorexia, breast distension pain, stools and other diseases can be used.
Their lowering lung qi, asthma and cough, can be used for a variety of infections caused by colds and coughs.
It is suitable for people who have weak body resistance and are prone to catching colds or suffering from hepatitis.
It lowers lung qi, calms asthma and relieves cough, and can be used for colds and coughs caused by various infections.
And chicken bone marrow bone soup is a home-made nutritious soup, especially suitable for people with cold stomach and weak body.
Pork bones are warm and sweet, rich in protein, fat and vitamins, calcium phosphate and collagen, which has a good effect of tonifying qi, nourishing blood and strengthening bones.
Chicken bone grass also has the effect of tonifying the middle and strengthening the spleen, can regulate the intestines and stomach, lowering the efficacy of blood fat.
Frequently drinking chicken bone grass bone soup can effectively replenish the body's necessary collagen and other substances, enhance the bone marrow hematopoietic function.
Can pregnant women drink chicken bone grass bone soup
Pregnant women need to replenish enough nutrients during pregnancy to be able to do so, and chicken bone grass bone soup is very rich in nutrients.
Pregnancy after fire can drink chicken bone grass boil pork bone soup, there will be no problem, because pregnant women during pregnancy, would have needed special care, as the saying goes, one person to eat two people to make up.
Pregnant women need adequate nutrition and quality food to make the fetus gestation better.
Drinking soup is a good nutritional supplement for pregnant women, and absorption is also good.
And pregnant women are prone to breast discomfort during pregnancy, which can be relieved by chicken bone marrow soup.
Chicken bone grass is a flavor of Chinese medicine, but in the soup can be under some of its can play a role in health care, but also can increase the delicious soup, chicken bone grass has a lot of efficacy, people often use it to make soup, quite popular with consumers, chicken bone grass can relieve some of the torment of the disease, on the clearing of the heat and detoxification, it is definitely a good medicine, usually eat some of these are good, can help you regulate the body.
The efficacy and role of pork keel bone soup pork keel bone soup is a pig's beam bone soup, he also has a large amount of bone marrow and protein, wrapped up after the pork keel bone soup, not only flavorful, nutritional value is also particularly high, can benefit from the essence of filling the marrow, but also to replenish the calcium and strong bones, the following is a detailed description of the efficacy of the pork keel bone soup, you can focus on understanding it.
The efficacy and role of pork keel soup
1, supplemental protein
Pork keel soup contains a large amount of high-quality protein, still use this health soup, the future can be quickly absorbed and utilized protein, can be supplemented for the body's energy, can promote the body metabolism, but also to relieve the body of fatigue, in addition to often drink pork keel soup can relieve the weakness of the body to enhance physical fitness.
The pig keel soup also contains a certain amount of phospholipids and some trace elements, these substances on the human brain development is very good, can improve intelligence to enhance memory.
2, strong bones
People often drink pork keel soup can be strong bones, pork keel contains a lot of bone marrow, in the process of using it to make soup, it contains bone marrow will be analyzed in the soup, people in the consumption of pork keel soup with it, it can be quickly absorbed and utilization of these bone marrow, can promote the development of bones, but also can increase bone density, can make people's bones stronger. strong.
3, nourishing Yin and tonifying the kidney
Nourishing Yin and tonifying the kidney is also one of the important effects of pork keel soup, which can enter the kidney meridian can benefit the essence of the marrow, but also to alleviate the kidney deficiency, he was due to the kidney deficiency of people caused by the lumbar and knee soreness and tinnitus and dizziness, as well as men's spermatorrhea and spermatozoa and a variety of other undesirable symptoms have a significant effect of alleviating the role of.
Women usually drink more pork keel soup, but also can delay aging to prevent menopausal syndrome.
4, calcium and blood
Pork bone soup contains a variety of beneficial trace elements, especially trace elements of calcium, and iron content is relatively high, they are the body's normal metabolism of the necessary nutrients, is the composition of the human body, blood, teeth and bones of the presence of the importance of the usual people to drink more pork bone soup, anemia and osteoporosis have a good preventive effect.
About the efficacy and role of dragon bone soup and chicken bone grass dragon bone soup of the introduction to this end, I do not know you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.