Yes, in moderation, you can adapt gradually.

Babies can generally eat coix seed after more than 8 months, which can strengthen the spleen and stimulate appetite. When cooking coix seed porridge, yam can also be added, which can stimulate appetite. Avoid eating too much at one time, the child's stomach is weak, and eating too much may cause abdominal pain and other symptoms.

Red beans and barley contain a lot of crude fiber, which can promote intestinal peristalsis and help defecation. If a baby with constipation problems eats some red beans and barley porridge in moderation, it can have a very good laxative effect. ?

However, it is best to wait until the baby is one year old before giving it to the baby, because the gastrointestinal function of the baby under one year old has not been fully developed, and the digestive ability is relatively weak compared with that of adults. At this time, it is more difficult to digest the red bean barley, so it is best to cook it into barley porridge or barley soup before giving it to the baby, and it must be boiled, otherwise it will easily lead to indigestion. Or broken with a blender, and then cooked with other foods, is also a good way.

Precautions for taking red beans and coix seed:

1, glutinous rice and red bean porridge should be eaten after breakfast and before lunch. This time in the morning is the time when the stomach and spleen meridians begin to work one after another, and it is more effective to eat things that replenish the spleen and stomach. If you choose the wrong time, it will do great harm to people's health and affect the absorption of food by the stomach.

2, you can't increase the rice and glutinous rice red bean porridge. When rice grows in water, it is inherently humid. At the same time, porridge will make the porridge sticky and destroy the self-efficacy of glutinous rice red bean.

3, glutinous rice dampness is good, but it is cold, which is not suitable for people with heavy moisture but cold constitution. If you must eat it, you should fry it before eating it. ?

4, red beans, coix seed is difficult to boil, it is best to soak in hot water for an hour before cooking, otherwise nutrition is difficult to come out, but many people often cook directly.