Under normal circumstances, if you have symptoms of nasal congestion, you can use some nasal drops to relieve nasal congestion, and then carry out nasal congestion ventilation. In addition, you can also use a hot towel to hot compress your nose, and then keep the nasal cavity unobstructed.

In addition, you can also pay attention to keep warm at ordinary times to avoid catching cold from the wind. The diet should be light, and spicy, greasy, cold and irritating foods should not be eaten. You can also fumigate with hot water to ventilate your nose. You can also massage vertically on the bridge of the nose to the hairline, which will also help to clear the nasal congestion. You can also stick a nasal patch to clear the nasal congestion.

I suggest you pay attention to it at ordinary times, and don't pick your nose for a long time, which will easily damage the nasal mucosa. If there is some fire or bacterial infection, it is easy to cause nosebleeds. 1, thermal fumigation. Boil clean water with vinegar, put your nose on boiling water and let steam fumigate your nostrils. After a few minutes, the stuffy nose will be relieved. 2, white radish method. Juice with white radish, dip some juice with cotton swab and put it in your nostrils. 3. Fresh lotus root method. Fresh lotus root has the function of shrinking skin mucosa. When used as above, it has the best effect before going to bed. 4, hair dryer method. The principle of this trick is the same as that of hot compress. Blow the nostrils or temples, Dazhui and Fengchi points with a hair dryer.