Osmanthus tea 1 Precautions, pay attention to the water temperature.
In the taboo of making tea with osmanthus tea, we should first pay attention to the water temperature, and don't brew it with water with too high temperature. The water temperature used should not exceed 85℃. Once brewed with water with too high temperature, it will not only affect the overall taste, but also affect the loss of nutrients in osmanthus tea, greatly reducing the efficacy of osmanthus tea.
2, drinking too much
Although osmanthus tea is good, we should pay attention to drinking it in moderation because the fragrance of osmanthus tea is too strong. If you drink a lot of osmanthus tea, it will reduce the efficacy, produce side effects, and have symptoms such as dizziness and nausea. Moreover, fresh osmanthus contains a lot of bacteria and eggs, which can not be eaten directly, and it is easy to have abdominal pain and diarrhea.
3. Taboo crowd
Sweet-scented osmanthus is pungent and warm, and has the effect of warming yang. Therefore, it is difficult for some people with strong internal fire to drink osmanthus, and it is easy to get angry. Some people who are sick and have a fever can't drink it, which will lead to the aggravation of their illness. In addition, pregnant women, diabetics and constipation all need to pay attention, and it is best not to drink osmanthus tea.
4. There are taboos
In the process of drinking osmanthus tea, many people will choose some foods to brew with osmanthus. The choice of food must be careful, because there are many foods that conflict with osmanthus, such as roses, mint and chrysanthemums, which can't be matched with osmanthus. Always consult a professional doctor before choosing food.
5. Selection method
When choosing sweet-scented osmanthus, we must pay attention to it and learn how to choose sweet-scented osmanthus so as not to affect the human body. Under normal circumstances, put it under the nose before buying, which can eliminate the odor and deterioration of osmanthus. In addition, we can observe the color of its corolla, among which orange, white and milky white are the most common.