Summary: Nattokinase fu is the unit of calculating the content of nattokinase, in the purchase of the health care products usually refers to the content of nattokinase activity, 2000fu is nattokinase activity can reach 2000fu/g meaning, generally 2000fu-3000fu nattokinase products are better, you can choose to eat 1-3 pills according to their own situation. Nattokinase is not necessarily the higher the fu the better, too much intake of health is not good. Below to understand how much nattokinase buy fu good it. First, nattokinase fu is what it means

Buy nattokinase health products, often hear how many how many fu this statement, many friends do not know what fu means, in fact, fu is calculated nattokinase content unit.

Nattokinase unit is developed by the Japanese Institute of Biological Sciences research nattokinase, Japan's official health and nutritional food associations to develop a standard unit of nattokinase products "FU": F is the English thrombus, fibrin fibrin abbreviation; U is the English unit unit of the abbreviation, the meaning of its for the decomposition of fibrin (also known as thrombus).

Two, nattokinase buy how much fu good

Nattokinase health products on the market, its fu is different, some are 2000fu, some are 3000fu, the difference here is that the content of nattokinase activity is different, then nattokinase how much fu good?

According to the Japanese Official Health Nutrition Food Association, the normal daily maintenance amount of human nattokinase should be no less than 2000fu, the intake of patients with cardiovascular and cerebrovascular diseases should be in the range of 2000fu-4000fu, and the daily intake of patients with severe cardiovascular and cerebrovascular diseases should be in the range of 4000fu-6000fu, so nattokinase is generally 2000fu-3000fu is more appropriate. -The Nattokinase is more suitable for those who have 3000fu, and you can choose to eat 1 capsule-3 capsules according to your own situation.

Three, nattokinase fu higher the better

Not necessarily.

Many Nattokinase health products fu reach 3000fu to 5000fu between, in general, Nattokinase contains a higher content of fu, on behalf of the resistance to cerebral thrombosis the higher the ability to clean the blood deposition of cholesterol and triglycerides, to prevent cerebral thrombosis and cardiovascular disease, but overdose of Nattokinase on the body also has a bad effect, 5000fu of Nattokinase capsules for normal people, eat a capsule intake is a little over, but not conducive to health; and the higher the fu content, the more expensive the price of Nattokinase.

So, Nattokinase is not the higher fu the better, mainly depends on personal needs, ordinary people can buy 2000fu, patients with cardiovascular disease can consider buying fu some of the products.