Current location - Recipe Complete Network - Healthy recipes - How to pickle lettuce
How to pickle lettuce
Although lettuce is a good thing, it has the effects of invigorating stomach, promoting digestion, lowering blood fat and lowering blood pressure, but if it is fried or stewed, the children don't like it, and the husband doesn't like it (mother-in-law doesn't know this? )! Based on the principle of not wasting, Douma decided to make pickled lettuce!

Pickled lettuce, you can get these five or six at once!

Peel all the lettuce, marinate it with salt, and press it with heavy objects overnight. The lettuce becomes crisp and refreshing, and it is very appetizing! My husband loved it so much that he ate it all in two meals ~

Now it's hot, so it's just the right appetizer. In addition, lettuce is the lowest price for some time now. Interested friends come and try it quickly!

Crispy pickled lettuce

Prepare ingredients:

5 lettuce, millet pepper, soy sauce, vinegar, sugar and salt.

Specific practices:

1, lettuce peeled, cut a little older, the part with stem will affect the taste.

2. Wash the peeled lettuce again and cut it into thick strips of similar size.

A small section of lettuce can be divided into 6-8 strips.

3. Add full 1 tablespoon to the lettuce pot, and then add half a spoonful of salt.

If you want to keep it for a long time, add 2 tablespoons of salt directly to make it salty and more durable.

4. Pick up the basin and toss it, and shake the salt evenly.

After standing for 3 hours, a lot of water came out.

5. Take the lettuce out of the water, put it in gauze, and press it with something heavier overnight (I used a cast iron pot) to dry the water.

For parents who don't have gauze, spread the lettuce strips directly in the drain basket, separated by a steamer or plate, and then press them with something heavier.

Take it out the next day, and the following is the appearance of pressed water, with a slight salty taste, so it is very crisp and delicious!

6. Let's adjust the seasoning.

Cut the millet pepper and put it in a large bowl, then add 2 tablespoons of soy sauce, 2 tablespoons of rice vinegar and 2 tablespoons of sugar, and mix well together.

Pickled lettuce is ready!

Crispy, tender and tasty, the key method is so simple, I really like it!

Making tips:

1, don't look at five lettuce seems to be a lot, but after peeling and salting, it's just like a dish. Although it's a small dish, our family only finished it in one day ~ I can't help it, it's delicious ~

2, seasoning can be adjusted according to your own preferences, and this one I made is still spicy; If you can't eat spicy food, put two millet peppers less. As for soy sauce, vinegar and sugar, you can put them according to your own taste ~

It's hot, how can you have a crisp and refreshing appetizer? Friends who have a poor appetite and don't want to fire, don't forget to put them away. Come and try this pickled lettuce when you are free.