Condition analysis:

Tremella and red dates soup will not cause internal heat because red dates are hot and white fungus and rock sugar are both cooling. Putting the two together is neutral, which is unnecessary. Eat a lot because you can’t absorb too much. Just a small bowl at a time is enough. It will help with menstrual bleeding because jujube can replenish blood and yin.

Guidance:

Tremella fungus and red date soup will restore your body weight

Red dates, also known as jujubes, are deciduous trees of the Prunus family. Because they are nutritious and sweet in taste, they are the main ingredient in snacks, stews, and medicinal meals. One disadvantage of red dates is that you should not eat too much. Eating too much will cause stomach bloating and chest tightness, which is a very uncomfortable feeling.

Tremella is also known as the "poor man's bird's nest". Although the bird's nest is edible, it is expensive. Tremella fungus is similar to bird's nest in color, taste and efficacy, and is cheap, so it is called the poor man's bird's nest. If we compare bird's nest with white fungus, I would rather take white fungus than bird's nest, because bird's nest is too nourishing and easy to cause internal heat. Tremella is a cooling tonic and moisturizing effect. Dryness and fire are like acute and chronic diseases. Fire comes and goes quickly. However, if the anger persists for too long, it will turn into dryness, and the tissue fluid will dry up, causing water shortage in the internal organs. Especially in the elderly, constipation caused by intestinal dryness, eating white fungus is the most effective.

Red dates can nourish the blood and make the face rosy, and because they are rich in natural female hormones similar to estrogen, they are effective in nourishing the uterus and enlarging the breasts of women. Tremella is rich in colloid, which can promote the formation of mucopolysaccharides, which not only enlarges breasts but also strengthens muscles and bones. To complement the shape, the white Tremella fungus also has a whitening effect. The white color enters the lung meridian, and the white fungus not only moisturizes the lungs, but the rich fiber in it can also clear the intestines and clear stools.

Tremella and red date soup is not only a delicious breast enlargement snack, but also makes your face white and rosy, and your body is light and slim.

1. Two liang of white fungus, five or six red dates, and appropriate amount of rock sugar.

2. Soak the white fungus in cold water for more than six hours.

3. Remove the tail end of the white fungus.

4. Put the picked white fungus into water and simmer for four hours.

5. Wash the red dates, put them into the white fungus soup, and add an appropriate amount of rock sugar.

6. Boil over medium heat for three to five minutes until the rock sugar has melted, then turn off the heat.

7. It can be eaten cold or hot. After cooling, put it in the refrigerator.