Recipe for health care of loofah, crab, mushroom and egg soup. Drink some soup every day in summer to keep your skin smooth and younger!

Luffa can not only be fried and eaten, but can also be made into soup. This soup should not be missed especially in summer. Boil a pot every now and then, and the children’s brains will become smarter and their skin will become healthier. Detailed, this loofah and crab flavored mushroom and egg drop soup is delicious and refreshing. Children drink it all the time during meals to ensure the digestion and absorption of nutrients, strengthen the spleen and stomach, and for women, eating it is beneficial to skin health, making the skin delicate and youthful. .

Have you ever tried loofah, crab-flavored mushroom and egg soup?

Healthy recipe of loofah, crab-flavored mushroom and egg soup

Prepare food in advance: prepare two tender loofahs, two eggs, 200 grams of crab-flavored mushrooms, a small amount of green onions, and a small amount of vegetable oil. A small amount of ginger slices, a small amount of fresh flavor, a small amount of salt and MSG, etc.

Cooking steps:

1. First remove the skin of the loofah, cut the loofah into pieces with a knife, remove the roots of the crab mushroom, and boil a pot of boiling water. Blanch the crab-flavored mushrooms for a while, drain them and set aside.

2. Cut the ginger slices into thin strips, break a few eggs into a bowl, add a little salt, cut the green onions into sections and set aside. Prepare the crab mushrooms, eggs and loofah. Start Cook this loofah, crab-flavored mushroom and egg drop soup, the sauce is delicious and nutritious.

3. After the pot is boiled, add some animal oil and ginger slices, add cucumber and stir-fry until loose, add some crab-flavored mushrooms and stir-fry for 2 minutes, wait until the crab-flavored mushrooms are soft, then Add some cold water and boil.

4. After the water boils, add egg liquid and stir, add a small amount of salt, a small amount of fresh flavor, a small amount of MSG, add some chopped green onion, and serve.

Luffa, also known as water melon, is very fragrant when paired with crab-flavored mushrooms. The sauce is very refreshing and has the effect of strengthening the spleen and stimulating the appetite. Children's brains become smarter after eating, and women's skin becomes more delicate after eating, absorbing skin pore pigments, eating early will benefit early