we can cook porridge together. Tremella and yam soup: nourishing yin, clearing away heat, benefiting qi and nourishing blood.

Give a recipe sticker:

Basic materials: 225g of yam, 11g of white fungus and 1 tablespoon of white powder water; Seasoning: 1-2 tablespoons of black sugar. Practice:

1. Peel, wash and dice the yam; Wash the white fungus, soak it until soft, remove the hard pedicle and cut it into fine powder for later use.

2. put all the ingredients in the pot, pour 3 cups of water to boil, turn to low heat and continue to cook for 15 minutes until cooked, add black sugar to taste, and then add white powder to thicken.

note: yam should be selected with thick meat, sufficient moisture and no chapped skin.