1. For people with high uric acid, it is best to eat some light food, and don't eat some animal offal food often, and don't drink beer often.

2. Everyone can eat some foods that reduce uric acid, such as barley and eggplant, which are very good. I hope everyone can pay attention to these situations.

3. We should also develop the habit of soaking feet. It is best to soak feet for about 30 minutes at a time until your body is slightly sweaty. I hope everyone can pay attention to it.

4. Make tea with Lan Ju. In the five internal organs, Lanju, Lan Ju acid and Lan Ju glycoside can be improved and cleaned under the coordination of abdomen and brain, especially the help of liver and kidney can't be achieved by other substances. For example, fat accumulation in the liver, Lan Ju can quickly transform it into energy and act on the whole body, reducing fat accumulation and preventing fatty liver. The help to the kidney is concentrated on eliminating stasis and diuresis. People have a healthy kidney and a complete cycle of metabolism.

Lan Ju

5. Boiling water with magnolia leaves can reduce uric acid. Pick several leaves of magnolia tree, depending on the size of the container for boiling water. Generally, ten leaves can boil a pot of water. After cooking, you can drink it directly. If it is bitter, you can add a little honey to the water to increase the taste.