Over a winter all day to eat greasy hot pot roast meat, plus wear clothes also thick, can not see up to grow fat, really do it yourself to death ah? ♀? Not only become fat, face also long acne, so I panicked, tried a lot of weight loss methods, all day diet does not eat, to the end also did not lose weight, rebound is particularly strong!

Later still went to see a traditional Chinese medicine, want to regulate the body, the doctor said I am eating greasy spicy stimulating food every day caused by edema fat. Coupled with the heavy weight of dampness, weight loss is more difficult to get rid of dampness before you can lose weight! Then he gave me a prescription, is to insist on a cup of hawthorn water every day on the line, I followed his method to do, almost two months, my edema subsided, the face of the acne is gone, so share this method to the babies ~

? Hawthorn Ginger Mulberry Leaf Tea - dispel dampness and reduce edema

Ingredients: 4 hawthorn, 2 slices of ginger, a handful of mulberry leaves

Directions: Ginger slices, and hawthorn together in a pot to cook, after boiling and then put mulberry leaves, cook on a small fire for 20 minutes you can drink.

I usually drink a large cup after dinner, after a while, want to go to the toilet, through the bowel moisturizing relieve me of this old constipation, discharge out of the hangover after the small stomach immediately deflated. And very diuretic, can the body of the toxins out, edema sister drink thin very fast.

? Hawthorn senna tea - to prevent constipation, scrape oil and dampness Method: a hawthorn put in the pot to cook for 30 minutes, open the pot and then put a handful of senna, cook for 10 minutes and then drink water.

Effect: After drinking it will not have diarrhea, it is a normal bowel movement. This method I usually drink a cup after eating hot pot, so that neither accumulation of food, but also will not let the hot pot too much heat retained in the body.

These two teas above are what I usually drink, in addition to drinking this I also use Chinese medicine to give me? The first thing I'd like to say is that I'm not sure if I'm going to be able to do this. It is purely Chinese medicine to do with it is also very reassuring ~ every night before going to bed on the navel, wake up and tear off on it, every time I use the navel on the wet, is discharged out of the damp wastewater, the effect of dampness is quite good I just started to use it when I feel the toilet smooth, the face is not so easy to oil before, the whole person is refreshing to wear clothes are not bloated.

Now with a month, has lost 17 pounds and did not rebound, after the dampness is very fast thin, moisture heavy edema girls must try ah!