Beauty, beauty, dark-skinned girls drink this a lot!

Composition:

Ears, papaya, red dates and medlar, milk rock sugar.

Exercise:

1. Put clear water into the pot, pour tremella and red dates into the pot, and turn to low heat to cook for 10 minutes. 2. Turn off the fire, pour in Lycium barbarum, papaya and Jiong for 3 minutes, pour in half a box of milk, stir and serve.

The milk is rich and packed in a cup. Colleagues thought you were drinking milk tea!