Introduction: stir-fried prawns delicious and healthy, here to introduce you to three stir-fried prawns practice. It is both delicious and healthy, in order to meet the enjoyment of our taste and can enrich our body nutrients, you are not motivated? Let me introduce you to this specific practice! Then come with me to see it!
Stir-fried prawns
A, tomato fried prawns
1, the ingredients: South American red shrimp (250 grams), tomatoes (1), ginger (2 slices), minced garlic (half a tablespoon) Seasoning: oil (2 tablespoons), tomato sauce (3 tablespoons), Haitian seafood soy sauce (1 tablespoon), salt (1/5 tablespoon), sugar (1 tablespoon), Chicken Powder (1/3 tablespoon), cooking wine (1 tablespoon), cornstarch water (1/3 cup)
2. Steps/Methods
Remove tomatoes and cut into chunks, cut ginger into julienne strips; defrost red prawns and cut off the spines and whiskers, rinse and drain. Heat 2 tablespoons of oil, sautéed garlic and ginger, pour in the tomato pieces, open high heat and stir-fry until soft and watery. Add the red prawns and stir-fry with the tomato pieces for 2 minutes. Add 1 tablespoon cooking wine and stir-fry well. Stir in 1/3 cup water and bring to a boil. Add 3 tablespoons tomato paste, 1 tablespoon Haitian Seafood Soy Sauce, 1/5 tablespoon salt, 1 tablespoon sugar and 1/3 tablespoon chicken powder to taste. Continue cooking for 1 minute to taste. Drizzle in 1/3 cup cornstarch water to thicken.
3, warm tips tomatoes raw taste bland, cooked food is better, because it is rich in pectin, vitamins and carotene, eating often have freckles, beauty and skin care and anti-aging effect. Tomato fried prawns is a beauty dish, is the tomatoes and prawns fried, add tomato sauce seasoning that is, Garlam said the stir-fry method of cooking this dish, you can maintain the original flavor, so that it is sweet and sour, juicy and good for the next meal.
Two, braised prawns
1, Introduction
To do braised pork, you can add a lot of 'seasoning, such as soy sauce, star anise, cinnamon, so that the meat, the more stewed the more fragrant. Unlike braised meat, braised prawns, both to flavor, but not to rob the seafood originally fresh flavor. Therefore, the selection of ingredients has become the primary issue. Since the old soy sauce can not be put? We want to be bright red oil, rather than pitch-black prawns; anise this kind of aroma heavy seasoning is not to be. In fact, the shrimp itself has its own unique flavor. Just mix a bowl of simple braised sauce, three secrets, made of braised prawns, delicious and unbeatable.
2, tools / raw materials
main ingredients : 500g green shrimp
auxiliary : 3 tablespoons of oil (50 ml), a few slices of onion and ginger, 1/2 teaspoon of salt (2g), 4-5 cloves of garlic cut a few cuts, chili oil 1 teaspoon (5ml) braising sauce: 2 tablespoons (30ml) of soy sauce, 1/2 teaspoon (2g) of black pepper, 1/2 teaspoon (2ml) of cooking wine, 2 tablespoons (30ml) of water, 1 teaspoon (5g) of sugar, 1/2 teaspoon (2g) of cornstarch
3, the practice:
hot oil in a pan, onion and ginger popping incense. Pour in the processed shrimp, stir-fry until the shrimp body begins to turn red, pour in the seasoned braising sauce, mix well Cover and simmer for 2 minutes. Stir-fry over high heat to reduce the sauce, then cook salt to taste. Add the garlic cloves, chili oil, stir fry evenly and then turn off the heat.
Third, fish-flavored prawns
1, Introduction
Fish-flavored prawns although the name hangs on the word fish-flavored, but the practice is not the same as the fish-flavored Department of practice, interested friends may wish to take a closer look at the following, but also try to do it.
2, tools / raw materials
350 grams of net prawns, 40 grams of pickled red pepper, 10 grams of soy sauce, 3 grams of salt, 30 grams of sugar, 30 grams of vinegar, 15 grams of cooking wine, 15 grams of ginger, 15 grams of garlic, 25 grams of green onions, 2 grams of monosodium glutamate (MSG), 30 grams of water soybean flour, 50 grams of dry soybean flour, 2 eggs, 200 grams of broth.
3, Steps / Methods
Oil in the oil stove, put the prawns to fry a little curly when fishing out The frying pan with the bottom oil, put the pickled red chili pepper micro-frying, add green onions, ginger and garlic frying
These three methods of stir-frying prawns, you are not looking at the mouth is drooling it! Then get moving! We are here to give you the best advice, the best methods, and we do want you to make the most delicious dishes according to these recipes. So what are you thinking friends! Why not get moving and make one of your favorite dishes now!