Snow lotus fruit is cold, can not be eaten with hot fruits, will cause gastrointestinal discomfort, resulting in abdominal pain, diarrhea; not eaten with spicy food, may cause gastroenteritis; snow lotus fruit can not be eaten with cold food, the two *** with the same effect, will lead to too cold, will stimulate the stomach and intestines, diarrhea, diarrhea, abdominal pain, it is easy to hurt the spleen and stomach; Should not be with high protein foods, such as milk, eggs, etc., will affect the digestion and absorption of protein, causing diarrhea. Vegetarian people with poor stomach and intestines, also do not eat.
Nutritional value of snowdrop fruit
Snowdrop fruit is rich in human needs of more than 20 kinds of amino acids and a variety of vitamins, minerals, especially the highest content of oligosaccharides, can promote the growth of beneficial microorganisms. Snowdrop fruit fructooligosaccharides content is 60-70% of the dry matter, its content is the highest of all plants, but also rich in minerals and calcium, magnesium, iron, zinc, potassium, selenium and other trace elements.
Precautions for eating snowdrop fruit
1. Snowdrop fruit belongs to the cold fruit, is not suitable for a large number of consumption, consumption of too much will cause the spleen and stomach cold, there will be serious diarrhea.
2. Some people will also show allergic reactions to the snow lotus fruit, snow lotus fruit allergy symptoms are diarrhea, rapid heartbeat, metabolic acidosis, blood pressure drop.