1, Mulberry is the fruit of Mulberry, also known as Mulberry, Mulberry and Mulberry. As early as more than two thousand years ago, Mulberry was the imperial tonic of Emperor China.
2, dried mulberry can alleviate the symptoms of insomnia and palpitations. Because mulberry contains a lot of protein, amino acids and vitamins, it can tonify liver and kidney, improve renal function, relieve neurasthenia symptoms, and is very helpful for improving insomnia.
3. Middle-aged and elderly people often drink mulberry water, which can not only prevent many senile diseases, but also promote sleep. Take a few mulberries with boiling water before going to bed every day. Mulberry water is rich in color and sweet in taste. If you persist for a period of time, the quality of sleep will be significantly improved.
What are the benefits of soaking mulberries in water? 1. Replenish serum and blood to promote the growth of hematopoietic cells: women need blood and beauty, and the role of jujube and donkey-hide gelatin is more reflected in "tonifying", and mulberry can improve the body's hematopoietic skills).
2, anti-cancer, lowering blood sugar and blood lipid: Mulberry contains a substance that can stimulate some genes in the human body, inhibit the growth of cancer cells, and prevent blood cells from forming embolism.
3, anti-aging: rich in antioxidant ingredients such as vitamin C, beauty beauty.
4, nourishing the liver and protecting the kidney: it has a good kidney-tonifying effect for both men and women, treating tinnitus from the root cause and nourishing black hair.
5, enhance immunity: enhance blood metabolism and improve physical fitness.
6, brain and intelligence: to promote children's intellectual development, adults can also use mulberry to regulate excessive brain use.
3 Suitable for people soaking in mulberry water 1. Mulberry water bubble is especially suitable for people with deficiency of liver and kidney yin and blood, young people with white hair, weak body and habitual constipation after illness.
2. Friends with rheumatism, nerve pain and muscle pain;
3. Female patients with amenorrhea and irregular menstruation;
4. Middle-aged and elderly people with weak body and insufficient qi and blood;
5. Edema and obesity;
6. Diabetes, lung and stomach dryness and heat;
7. Friends who often feel dizzy, tinnitus, palpitations, or irritability and insomnia may wish to drink dried mulberry soaking water often.