Ingredients: 50g of black sesame, and 0/00g of japonica rice/kloc.

Practice: Wash the black sesame seeds clean, dry them, fry them and grind them, and cook porridge with japonica rice.

Open Baidu App and see more beautiful pictures.

2, sheep cistanche soup

Ingredients: mutton 200g, Chinese herbal medicines Cistanche deserticola and Dipsacus aspergillus 12g, stuffing, ginger and salt.

Steps: Wash and cut the mutton. Add more than a dozen mung beans (about 5g) or a few radishes into the pot and boil them in water, without seasoning for a while. Boil for15min, and then pour out the mung beans or radishes together with the water, and the smell will be removed. Add water, cistanche deserticola, dipsacus root and seasoning to the pot. Simmer until the mutton is cooked, and eat meat with soup.

3. Steamed crucian carp with Amomum villosum

Ingredients: fresh crucian carp 1 strip, 3 grams of Amomum villosum and 3 grams of monosodium glutamate each. Ginger 1 piece, onion 1 root, 20 grams of peanut oil, proper amount of cooking wine and a little starch.

Practice: clean up the crucian carp, wash it with clear water, and control the dry water for later use. Peel onion, wash and cut into sections; Peel ginger, wash and shred, wash Amomum villosum, drain and grind into powder. Mix peanut oil, salt and Amomum villosum, put them into the belly of the fish, seal the knife edge with starch, spread the onion and shredded ginger on the fish, add cooking wine, cover them tightly with a bowl, and steam them in water.