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Style steamed egg food supplement

Style steamed egg food supplement, one of the must-have food supplements for babies

1. Steamed egg with clams

Clams 150ml warm water, eggs, onions, ginger, soy sauce, walnuts Oil, soak the clams in salt water, wash them and blanch them with green onion and ginger. Add two eggs to warm water and beat them up. Put the clams into the egg liquid at the bottom of the bowl and sieve it. Skim off the foam and steam it in a pot for 10 minutes and let it simmer for 3 minutes. , after taking it out of the pan, add walnut oil and start eating.

2. Steamed eggs with shrimps

Eggs, shrimps, broccoli, walnut oil, 150ml warm water, blanch the broccoli, beat the eggs with water, sieve and skim off the floating residue. , peel and devein the shrimp, remove the fishy smell with lemon, steam with egg liquid for 7 minutes to set, then add shrimp and broccoli and steam for 5 minutes, drip with walnut oil and start eating.

3. Minced meat and braised steamed eggs

Pork, eggs, sauce, vegetable leaves, flaxseed oil, 150ml warm water, sauce: tomato sauce, starch, water, Chop the pork into puree, add starch and oil to marinate, beat the eggs with water and sieve, skim off the floating residue, steam for 10 minutes and simmer for 3 minutes, pour in linseed oil, add minced meat and stir-fry until loose, add vegetable leaves and Sauce, lower heat to reduce the sauce, pour the minced meat over the eggs.

4. Steamed beef eggs with tomato sauce

150ml eggs, warm water, flaxseed oil, beef, tomatoes, mince the beef, marinate with starch and oil, peel and cut the tomatoes Crush the eggs with water and beat them up, sieve and skim off the floating residue, steam in a pot for 10 minutes and simmer for 3 minutes. Pour linseed oil into the hot pot, add beef and stir-fry until loose, add tomatoes, pour in starch water to reduce the juice. Pour it over the egg mixture and enjoy.

5. Lotus Root Sun Steamed Egg

One egg, one egg yolk, 75ml warm water, lotus root, pork, onion, starch, walnut oil, puree lotus root and pork, add starch and stir Evenly, put the minced meat in the middle of the bowl, use a spoon to make a groove in the middle, beat the eggs with water, sieve, put the egg yolk into the groove, pour in the egg liquid, scoop out the foam, and steam for 20 minutes. Remove from the pan and sprinkle with chopped green onion and drizzle of walnut oil.

6. Steamed Egg with Tofu and Shrimp Skin

Eggs, 150ml warm water, tofu, dried shrimps, green onions, and walnut oil. Blanch the tofu to remove the smell, soak the dried shrimps, and beat the eggs with water. , put the tofu in the bottom of the bowl, sieve the egg liquid, skim off the foam, add dried shrimps and chopped green onions, steam for 10 minutes and simmer for 3 minutes, remove from the pot and drip with walnut oil, and eat.