Wash the ingredients, soak them slightly, and remove the pulp from dried tangerine peel; Wash the rabbit meat, cut it into large pieces, boil it in boiling water for a while, and then take it out and wash it (that is, "flying water"). Then put it into a clay pot filled with ginger, add 2500 ml of clear water (about 10 bowl of water), boil it with strong fire, and cook it with slow fire for about 2 hours, and add appropriate amount of salt and cooking oil, which can be eaten by 3 ~ 4 people.
Polygonatum tastes sweet and refreshing. Its fleshy rhizome is stout, and it contains a lot of nutrients such as starch, sugar, fat, protein, carotene and vitamins. Eating raw stew can satisfy hunger, and it can also be used for fitness, which can double people's strength, fill muscles and strengthen bone marrow, which is very beneficial to the body. The rhizome of Vitex negundo resembles a sweet potato, and people in mountainous areas often eat it as a vegetable.
Yam is the first to replenish the spleen and stomach, and it is the best product of lung, spleen and kidney. The sticky juice of yam is mainly mucin, which can maintain the elasticity of blood vessels and has the function of moistening lung and relieving cough. Yam can be cooked with red dates in porridge, soup or stir-fried with various ingredients.
Medicinal use: yam tuber is a commonly used Chinese medicine "Huai yam", and its root can be used as medicine, which is sweet, warm, flat and non-toxic. Indications: injury, tonifying deficiency, dispelling cold and heat, invigorating middle warmer, benefiting qi, promoting granulation and strengthening yin. Long-term use, eyes and ears are smart, and the body is not hungry. Classic. Mainly responsible for head and face wind, dizziness, reducing breath, stopping low back pain, treating fatigue and losing weight, nourishing five internal organs and removing heat. Don't record. Make up for five strains and seven injuries, remove the cold wind, calm the mind, soothe the soul, make up for the lack of heart, be more happy and remember more. Vibrate your fists to strengthen your bones and muscles, and forget your essence. Daming. Nourishing kidney and qi, invigorating spleen and stomach, stopping diarrhea, resolving phlegm and promoting fluid production, and moistening fur. Shizhen. The raw plaster is swollen and hard, and can be dissipated. Zhenheng
Edible: Tubers are rich in starch and can be eaten by vegetables.
The main function of Lycium barbarum L. is to nourish liver and kidney, and benefit the eyes. It can be used for asthenia, weakness of waist and knees, dizziness and tinnitus, thirst due to internal heat, blood deficiency and sallow, and blurred vision.
Rabbit meat is cool and sweet, and enjoys a high reputation in the international market. It is called "health meat", "essence of meat", "beauty meat" and "hundred flavors meat" and so on.
Rabbit meat is tender, delicious and nutritious. Compared with other meats, it has a high digestibility (up to 85%) and is easy to digest and absorb after eating, which is not available in other meats. So rabbit meat is very popular with consumers.
Rabbit meat is a kind of food with high protein, low fat and low cholesterol. It is nutritious and will not make people fat. It is an ideal "beauty food". The protein content of rabbit meat is as high as 2 1.5%, almost twice that of pork and 8.7% more than that of beef, while the fat content is only 3.8%, which is1/6 of pork and 1/5 of beef.
Rabbit meat is suitable for the elderly, women, obese people and patients with liver disease, cardiovascular disease and diabetes. Women and menstrual women, women with obvious symptoms of yang deficiency, and those with spleen and stomach deficiency and cold are not suitable for eating.