1, reduce cholesterol

Peanut oil can decompose cholesterol in human body into bile acids and excrete them, thus reducing the content of cholesterol in plasma and helping to prevent and treat arteriosclerosis, hypertension and coronary heart disease.

2. Enhance memory

Peanut oil contains vitamin E and a certain amount of zinc, choline and other ingredients, which can help enhance memory, delay the decline of brain function and effectively resist aging.

3. Prevention and treatment of cardiovascular and cerebrovascular diseases

Trace elements selenium and resveratrol contained in peanut oil can help reduce platelet aggregation and effectively prevent and treat atherosclerosis, cardiovascular and cerebrovascular diseases. In addition, it may also help to prevent and treat tumor diseases.

4, relieve fatigue

Peanut oil contains more aspartic acid, which has a good effect on relieving fatigue.

5. Maintain weight

People who lose weight choose to eat peanut oil, which will not aggravate obesity. Because fructose is levorotatory sugar, it contains more hydroxyl groups than other sugars, which can not only be stored by the liver, but also be used by the body quickly. Eating peanut oil can help maintain weight and help to lose weight.