The practice of stuffing jiaozi with mutton and leek;
food
300g leek, 500g mutton, flour 1000g, 3 tbsp cooked vegetable oil, salt, pepper powder, chicken essence, ginger and a little cooking wine.
Pay attention to material selection
First, the mutton should be a little fatter and add some pork belly. (Hui people are exempt) Otherwise, it is too firewood and tastes bad;
Second, after the leek is cut, mix well with refined pepper oil to remove the fishy smell of mutton and prevent the leek from coming out of the water;
Third, the meat should not be chopped too finely, but very finely. Mutton is thin and cut too finely, which will turn into slag when eaten in the mouth;
Fourth, when mixing stuffing, don't stir hard, just stir evenly.
Verb (abbreviation of verb) seasoning according to personal preference, it is important to reduce odor. Cooking wine, ginger and pepper are essential.
Production steps
1, make a dough, wrap it in a fresh-keeping bag and wake it for about 30 minutes.
2. Picked leeks, cleaned and chopped. About 5.6 minutes.
3, mutton should be slightly fatter, add some pork belly and chop it. Add shredded ginger, cooking wine, pepper and salt. About 10- 15 minutes.
4. Mix leek and minced meat and stir well. Salt should be moderate, not too salty. About 5-6 minutes.
5, the time is just about 30 minutes, and my face has already woken up. Start kneading, slicing and rolling.
6. Bao Jiaozi, don't teach.
7. After the water boils, go down to jiaozi, and when jiaozi turns white, you can fish it out and eat delicious jiaozi.
8. Delicious jiaozi is out of the pot. Let's eat.
Benefits of mutton, leek and jiaozi.
1. Bushen Wenyang: leek is warm and spicy, but it has no aphrodisiac component;
2. Benefiting the liver and strengthening the stomach: Chinese chives contain volatile essential oils, sulfides and other special ingredients, giving off a unique pungent smell, which helps to regulate liver qi, stimulate appetite and enhance digestive function;
3. Promoting qi and regulating blood: Chinese chives are pungent in nature, and have the functions of removing blood stasis and promoting blood circulation, promoting qi and guiding stagnation, and are suitable for traumatic injury, nausea, enteritis, hematemesis, chest pain and other symptoms;
4. Runchang laxative: leek contains a lot of vitamins and crude fiber, which can promote gastrointestinal peristalsis, treat constipation and prevent intestinal cancer.