Cauliflower is also a very common vegetable in our daily life. Cauliflower has high nutritional value and anti-cancer effect, so eat more when you are free. There are many ways to make cauliflower, and it is delicious, but today we will teach you the simplest and most homely way to make cauliflower, stir-fry cauliflower at home. It's delicious after it's made, and it's also very appetizing when paired with green and red peppers.

Today, I will share with you a simple and delicious home-cooked dish "dry stir-fried cumin cauliflower". Cumin is generally used as a seasoning for barbecue. Because cumin is oily and fragrant, the aroma will be more obvious after oil explosion or fire roasting. Processing beef and mutton with cumin can remove fishy smell and relieve boredom, and make its meat more delicious and fragrant, and increase people's appetite.

So what kind of sparks can cumin collide with vegetables? Let's share the practice in detail for everyone. Come and learn from your favorite friends.

Stir-fried cumin cauliflower

1. First of all, we prepare two cauliflower to remove the roots, cut the cauliflower into small pieces and put them into a pot, add a spoonful of salt and soak them evenly for a while. The light salt water can remove the pesticide residues on the cauliflower, and then wash the cauliflower twice with clear water to drain the water for later use.

2. Cut the onion into sections, pat the garlic flat and put it together, and then grab a few dried peppers for later use.

3. After the ingredients are ready, we start cooking. We burn oil in the pan. When the oil temperature is 50% hot, we pour in onion, garlic and dried Chili, stir-fry them together to give a fragrance, pour in cauliflower, stir-fry them for 2 minutes, and stir-fry the cauliflower until it is raw. Restaurants often oil first and then stir-fry. Although the food is served quickly, it is too oily for home cooking.

4.2 minutes later, pour a little water along the edge of the pot, add 2 grams of salt, soy sauce 10 grams, continue to stir-fry the cauliflower to taste, sprinkle a handful of cooked cumin grains before taking out the pot, and stir-fry the cumin to make it fragrant and delicious.

Technical points:

1. After the cauliflower is put into the pot, it must be stir-fried with fire to make it mature faster, and at the same time, it can make the water inside evaporate quickly to avoid leaving soup.

2. Salt must be put after cauliflower is cut off, which is also to prevent water from coming out.

3. Finally, the cooked cumin grains must be put in, otherwise the flavor of the dish will be insufficient.