Ganba contains trace elements such as protein, fat, carbohydrates, vitamins, calcium, phosphorus, potassium, iron, etc. Here I will introduce how to wash Ganba, hoping to help you!

How to wash Ganba bacteria?

Because Ganba bacteria grow in the forests of Pinus yunnanensis, Pinus Simao, Pinus armandii and Pinus massoniana at an altitude of 600-2500 meters, and in the forests where pine and oak are mixed. The mycelium of Ganba is large and consists of many fan-shaped lobes closely connected. The surface is grayish white or grayish black. Because it grows among forest soil all year round, its surface is very dirty, so we should pay special attention to cleaning when making food. Therefore, we will introduce how to wash Ganba bacteria.

1, because the bacterial entity of Ganba is mixed with rotten grass, loose hair and sediment, which must be carefully cleaned up. Therefore, the Ganba mushroom bought home should follow its texture, tear it into the shape of melon seeds, and remove the impurities while tearing it.

2. If there are loose hairs, first clean the loose hairs growing in the dry fungus, and then gently scrape off the surface layer of the root with a knife. Remove the dirt from Ganba fungus, pick out the impurities, brush the sediment one by one with a brown brush in blocks, and further remove the sawdust and weeds caught in the fungus. After tearing and picking, knead and wash it with clear water for several times.

Efficacy of Ganba bacteria

1, Ganba contains antioxidant substances, which can scavenge free radicals in human body and delay aging.

2. Ganba contains a variety of trace elements, which can make people strong and recover from illness; Nucleotide, polysaccharide and other substances are helpful to lower cholesterol, regulate blood lipid and improve immunity. It has many beneficial components and high medicinal value, and its polysaccharide is the strongest immune agent and regulator in medicine. Although it has no direct lethal effect on cancer cells, it can stimulate the formation of antibodies, regulate the internal defense force of the body, and promote the transformation of lymphoid tissue, so it has the effect of inhibiting the growth and spread of cancer cells.

The powerful efficacy of Ganba bacteria has become a favorite food for many health professionals. At the same time, in recent years, more and more people regard Ganba bacteria as one of the dishes that people often eat at home.

Nutritional value of Ganba bacteria

The top grade of Ganba bacteria is that the bacteria grow stronger, the meat is tender, and there are no impurities or only a small amount of impurities in the bacteria. Ganba is not only a rare wild edible fungus, but also a top grade among edible fungi. The nutritional value is extremely rich. Let's introduce the nutritional value of Ganba.

1, Ganba mushroom has a particularly strong smell, delicious taste, tenderness, dryness and endless chewing taste. It is rich in trace elements such as protein protein, fat, carbohydrates, vitamins, calcium, phosphorus, potassium, iron, etc., and contains a variety of amino acids, thiamine and small molecular peptides that cannot be synthesized in human body. Among them, protein is the most important nutrient to maintain human immune function, and it is also the main component of white blood cells and antibodies. Therefore, eating Ganba regularly can improve human immunity.

2. Ganba bacteria contain substances such as glycosidic acid and polysaccharide, which help to lower cholesterol, regulate blood lipid and improve immunity. It has many beneficial ingredients, and its medicinal value is naturally quite high. At the same time, it is a natural diet food and a good choice for obese people.

Suitable population of Ganba bacteria

1, Ganba fungus is suitable for obese people. Ganba bacteria has the characteristics of low fat, low cholesterol and low calorie. It is a natural diet food, especially suitable for obese people or dieters.

2, Ganba bacteria are suitable for women to eat. Ganba contains antioxidant substances, which can scavenge free radicals in the human body, thus having the effect of delaying aging.

3. Ganba is suitable for cancer patients. Although the substance contained in Ganba bacteria has no direct lethal effect on cancer cells, it can stimulate antibody formation, regulate the internal defense force of the body, and promote the transformation of lymphoid tissue, so it has the effect of inhibiting the growth and spread of cancer cells.

4, Ganba bacteria are suitable for anemia. Ganba bacteria has a high iron content, which can supplement the iron lost by women due to menstrual blood, and is also one of the best foods for patients with iron deficiency anemia. Regular consumption of Ganba bacteria can effectively avoid symptoms such as pale, dry and dull skin, but also make eyes bright and hair black and shiny.