A variant of chili pepper. It is also known as "colorful pepper" because of its many colors, and it is mildly spicy or even not spicy at all, so it is eaten as a vegetable rather than as a seasoning. Because of its bright colors, cultivated varieties of red, yellow, purple and other colors, so not only can they become a dish, but also widely used in side dishes. Persimmon peppers are rich in vitamin C, radishin, vitamin B6, vitamin E and folic acid. People generally feel that after eating green peppers with a pungent flavor, the heart beats faster and the blood vessels in the skin dilate, which is why Chinese medicine believes that it, like chili peppers, warms the middle and lowers the qi, disperses cold and removes dampness. Eating persimmon peppers can also supplement vitamin C and protect your eyesight.
Persimmon pepper how to do delicious
Persimmon pepper can do persimmon pepper fried meat, persimmon pepper fried peanut rice, persimmon pepper fried potato chips.1, persimmon pepper fried meat. Preparation ingredients: persimmon pepper, pork, green onions, ginger, vinegar, soy sauce, oyster sauce. Beforehand cooked pork slices, persimmon peppers cleaned and broken into small pieces. Hot pan and cool oil into the pork stir fry oil, into the onion ginger stir fry flavor, add vinegar, soy sauce, oyster sauce, salt stir fry evenly into the persimmon peppers stir fry for 2 minutes, broken can be.
I, persimmon pepper fried meat.
1, the preparation of ingredients: persimmon pepper 400 grams, 100 grams of pork, 30 grams of green onions, 30 grams of ginger, 1 tablespoon of vinegar, 1.5 tablespoons of soy sauce, oyster sauce half a spoon.
2, pre-cooked pork slices, persimmon peppers cleaned and broken into small pieces.
3, hot pan and cool oil into the meat stir fry oil, into the onion and ginger stir fry flavor, add vinegar, soy sauce, oyster sauce, salt and stir fry evenly.
4, into the persimmon pepper stir-fry 2 minutes, break can be.
Two, persimmon pepper fried peanut rice .
1, the preparation of ingredients: persimmon pepper 2, 50 grams of peanuts, 1 tablespoon of oil, 5 grams of salt, 2 grams of monosodium glutamate, green onion moderate.
2, the persimmon pepper clean, remove the tip, cut into pieces.
3, hot oil sautéed scallions, into the persimmon pepper, high-fire stir-fry 1 minute, add salt, monosodium glutamate seasoning.
4, into the cooked peanut rice, stir fry evenly, you can turn off the fire.
Three, persimmon pepper fried potato chips.
1, prepare ingredients: persimmon pepper 200g, 300g of diced potatoes, salt, soy sauce, monosodium glutamate, seasoning oil.
2, potatoes peeled, persimmon pepper seeded and washed sliced, pot hot a little oil, put the potato slices stir fry.
3, into the persimmon pepper stir fry, put salt, monosodium glutamate, soy sauce, stir fry a few times.