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Efficacy of Chinese yam, corn, barley and lotus seed ribs soup
Put all the ingredients in a pot, bring to a boil over high heat, and turn to a low heat to bring to a boil. When the Coix lachryma-jobi seeds bloom, add jujube and cook for 10 minute, then cool and store. You can drink cold drinks in summer and hot drinks in winter. You can add honey when drinking. Put cold water in the pot, add carrots and corn to boil, then add pork bones, cook for 15 minutes, turn to low heat for 50 minutes, and then put them in the yam pot 15 minutes, so that the yam will not be boiled, and it is nutritious and healthy with salt! If you like refreshing soup, cook it for half an hour until the yam and corn are cooked. If you like to eat thick soup, you can cook it for a while and let the yam dissolve in the soup, so that the soup will be very thick and milky.

Add yam cut into hob pieces and continue to simmer. Coix seed is cool, sweet and light. Entering the spleen, lung and kidney meridians has the effects of diuresis, strengthening the spleen, removing arthralgia, clearing away heat and expelling pus. Yam has the effect of strengthening the spleen and stomach, and oats can strengthen the spleen and nourish the heart and sweat. After the water is boiled, you can pick up or scoop up the ribs, drain the water and pour out the water in the pot. In the process of cooking, tilt the lid slightly to give the soup pot a breathable space.

Add yam and turn on the fire. After the soup is boiled, add salt and simmer for half an hour until the ribs are crisp and rotten. Finally, add the chopped vegetables, add a few drops of sesame oil to the vegetables, sprinkle with chicken essence, turn off the fire and sprinkle with chopped green onion. Take out the pot and this vegetarian soup will be fine. I hope you like it! 400g of Chinese yam, coix seed 100g, onion 1, carrot 1, 2 boneless chicken leg chops, shrimp 12, broth 500c.c, water 500c.c, ginger paste 1. Fresh lotus roots and yam should be put in an hour later, otherwise they will not be found when they are boiled. After adding, turn to low heat and cook for another 60 minutes.

Pork ribs soup and yam can be served with ribs. Add yam and clear soup directly to chicken soup. Chicken can be used to cook other dishes. Add the right amount of salt a few minutes before cooking, and finally add seasoning to taste, and you can go out of the pot.