1 Honey and vinegar have the role of weight loss, especially add the kind of white vinegar made of pure grain, weight loss gelatin fruit is the best, because the white vinegar in the high content of amino acids, can consume fat in the body, but also make sugar and protein and other components of the metabolism to speed up, so as to play a weight loss role, people in the evening after drinking honey and vinegar, you can make the dinner time to absorb the fat quickly burned in the body, to avoid fat In the human body precipitation, play a good role in weight loss.

2 Honey and vinegar can cure gout There are a lot of prescriptions for treating arthritis, and one of them, vinegar and honey water, is not only effective, but also does not have any side effects. The white vinegar is rich in potassium, in addition to reducing the pain caused by arthritis, but also offset the stiffness of the joints due to calcium crystals, because acetic acid can break down the calcium crystals of the hard lumps, easing the hardening of the joints. Honey is rich in nutrients, containing 12 minerals, vitamins, amino acids and enzymes, which not only soften the joints and keep them flexible, but also help your health. In addition, the pectin and minerals in honey and vinegar can also protect the joints and reduce the occurrence of joint pain and swelling. Here you should pay attention to is, want to make honey plus vinegar play a role in the treatment of gout, must choose apple cider vinegar, other vinegar in the enzyme content is low.

3 Honey and vinegar also has an excellent cosmetic effect, honey and vinegar to play a cosmetic role, you can choose white vinegar can also choose apple cider vinegar, two kinds of vinegar and honey after the combination of cosmetic effect is relatively good, you can accelerate the regeneration of skin cells, but also can reduce the emergence of oxidation reaction, the role of light pigmentation and exfoliation of the skin is obvious. Frequent drinking can make the skin tender and white.