This dish of tilapia with bean curd is very flavorful! Super rice. Fish meat is tender, mellow flavor, is an adult and children like to eat the practice. No matter what kind of fish stew, as long as it is braised, you can use this method to do, the fish meat is delicious, melt in the mouth, even the bones are fragrant, I did a 3 catty fish, three people are not enough to eat it!
Bean tilapia practice
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1
A tilapia, scraping scales, gutting, removing gills, cleaned, the surface of the cross-hatched, easier to enter the flavor.
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2
Coat the inside and outside with a layer of cooking salt, then add 3 tablespoons of cooking wine and coat evenly. Wash and cut the green onion into pieces, cut the ginger into slices, divide into different parts, stuff into the body and belly of the fish and marinate for 20 minutes.
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3
Coat the surface with a thin layer of plain flour. Yes, flour, not starch.
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4
Heat a wok and pour in some cooking oil.
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5
When the oil is hot, put the flour-dusted tilapia into the pan, and fry it over low heat until golden brown on both sides.
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6
After the tilapia is fried, set it aside without serving. Add 2 tablespoons of red bean paste to the pan where there is oil and sauté to bring out the flavor.
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7
Add the water, the amount of water is not more than half of the fish can be, do not need a lot. Add the sliced green onion and ginger, and add the sauce you just marinated the tilapia in to the pot.
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8
Add a spoonful of sugar at the end. The sugar is added for freshness, not to accentuate the sweetness. Cover with a lid, bring to a boil over high heat, then reduce the heat to low and simmer for 20 - 30 minutes.
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9
The fish stewed in this way is soft and tender, the fish meat melts in your mouth and the flavor goes deep into your bones. Not only the fish meat, even the fish bones are fragrant, especially delicious.