Longley fish practices are pan-fried, deep-fried, boiled, stir-fried and other ways, the following to introduce you to three practices:
One, tomato boiled longley fish
Main ingredients: longley fish 500 grams, tomatoes 2, tomato seasoning 1 package.
Accessories: chopped green onion, starch.
Steps:
1, cut the tomato into small dices;
2, cut the dragon fish into cubes; add the appropriate amount of starch and mix well;
3, the pan is hot, add salad oil. Pour in the cut tomatoes, stir fry juice; add tomato seasoning;
4, and then add water to boil;
8, pour in the marinated lobster diced.
9, cook until thick add chopped green onion can be removed from the pot.
Two, deep-fried lobster fillet
Main ingredient: 1 piece of lobster.
Accessories: 1 disk of cornstarch, 1 egg, 1 disk of breadcrumbs, 1 spoon of oyster sauce, 1 spoon of fresh taste, 1 teaspoon of salt, 1 spoon of sugar, 1 spoon of cooking wine.
Steps:
1: Cut the lobster into 1.5cm strips and drain on kitchen paper.
2. Put cooking wine, oyster sauce, MSG, sugar, salt, and marinate for 15 minutes with careful scratches.
3. Prepare cornstarch, egg and breadcrumbs.
4, marinated fish fillets in accordance with the order of 1 starch, 2 egg, 3 breadcrumbs, in turn wrapped in three materials, wrapped and ready.
5, frying pan seven minutes hot, turn the heat to medium-low, add the fish fillet.
6. Turn over from time to time.
7: Fry the fish for 5 minutes, drain the oil. Serve with ketchup, salsa and other sauces.
Three, steamed dragon lipped fish
Main ingredient: 1 dragon lipped fish, 1 lettuce, 3 spoons of Knorr Boiled Pork Slices Seasoning, 20 grams of peppercorns, 10 dried chili peppers, 3 cloves of garlic, 3 slices of ginger.
Accessories: 1 tsp salt, 1 tsp cooking wine, 1 tsp chicken essence.
Steps:
1、Slice the lobster diagonally into slices. Put in a spoonful of cornstarch, a spoonful of cooking wine, a spoonful of salt to scratch well, marinate for 20 minutes.
2, lettuce scrape off the skin, cut into slices, blanch in boiling water and immediately lift up, put into a large bowl bottom.
3, garlic take two cloves minced garlic, chili pepper take general cut into segments, ginger cut out three slices spare.
4, the pot into the right amount of oil, the 1 clove of garlic and ginger into the large hot incense.
5, at this time turned into a small fire, the complete dry chili and half of the pepper into the pot to stir fry, the pot poured into 2 large bowls of water, put three tablespoons of Knorr Boiled Pork Slices Seasoning.
6, the soup boiled after the dragon li fish slices one by one under the pot to cook.
7: Cook the fish and put it all into a large bowl. Spread the garlic, dried chili peppers and the remaining peppercorns over the fish. Half a bowl of oil in the pot, the oil smoke immediately turn off the fire, the rolling oil splashed on the minced garlic can be.