For salty cakes, we can follow this step:
Ingredients:
150g flour, appropriate amount of salt, 60g butter, 1 egg, 70g water, green onions, ordinary cooking oil, 2g baking powder.
Method:
Wash the green onions, cut them into minced pieces, put them in a bowl, add a little oil and mix well, then add salt to taste, mix well and marinate for a while.
When it is time to use the butter, take it out of the refrigerator, sprinkle a little dry flour on the chopping board, add the butter, and cut it into small particles with a knife.
Put the cut butter into a bowl, add flour, beat in an egg, pour in 70g of water or milk, and mix with a rubber spatula.
Mix until there is no dry powder, add 2g of baking powder and mixed minced green onions, continue to mix with a spatula, and mix well.
Use a spoon to scoop out a small piece of the mixed batter, place it on a baking sheet lined with oil paper, preheat the oven in advance, and bake at 205 degrees for half an hour.
Bake until crispy and golden in color, then take it out of the oven. This lazy version of salty scallion pancake is ready.
Nutritional value of flour:
Four is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium, magnesium, etc. It can nourish the heart, kidneys and spleen. It has the effect of thickening the intestines, removing heat and quenching thirst.
Effects and effects
: Nourishes the heart and kidneys, strengthens the spleen and thickens the intestines, removes heat and quenches thirst. Wheat is sweet in taste and cool in nature, enters the heart, spleen, and kidney meridian; nourishes the heart, nourishes the kidneys, removes heat, and quenches thirst; it mainly treats viscera, restlessness, heat, and thirst.