The ratio of sodium and potassium in lotus root is 1:5, which is good for regulating blood pressure and heart rate, and is good for heart and general health.
6 Supplemental Vitamin KThe lotus root is rich in vitamin K, which has the effect of stopping bleeding. Drinking the juice of lotus root helps to prevent bleeding.
7 Expels phlegm and relieves coughFresh lotus root juice can also be used to treat respiratory disorders like cough, asthma and pneumonia. Hot lotus root tea is known for its expectorant properties.
8 Lotus root suitable for the crowd1. The old, young, women and children, frail and sickly, especially suitable for patients with high fever, vomiting blood, hypertension, liver disease, loss of appetite, iron deficiency anemia, malnutrition, more food.
2. Lotus root is cold, maternal should not be eaten too early. Lotus root is cold, eaten raw, crisp and refreshing, but hinder the spleen and stomach. It is not advisable to eat it raw if you have low digestive function and loose stools.
3. Lotus root decoction soup internal service to smooth qi and broaden the middle, fried charcoal can stop bleeding and dissipate blood stasis, used for a variety of hemorrhagic syndrome. Generally 1 to 2 weeks after delivery and then eat lotus root can gradually get relief.